2006-09-11 04:06:50 · 16 answers · asked by mdelyn 1 in Health ➔ Diet & Fitness
No, because it is probably only water that is lost and superficial fat, hence, as soon as you stop doing what you are doing, it will all come back and maybe even more! Besides, its not at all healthy! Your body will lack its regular nutrients.
2006-09-11 04:09:32 · answer #1 · answered by PennyLane 2 · 0⤊ 0⤋
Depends on what you mean by "rapid." There's a long chapter about not losing weight too fast in the Atkins book. More than 12 pounds a week will damage your liver. Less than that, however, is normal for Atkins, and will lower your cholesterol, blah blah blah.
2006-09-11 04:16:39 · answer #2 · answered by Heather 3 · 0⤊ 0⤋
Safest thing to do is see a physician and a nutriotionist at a big University Hospital, not a hole in the wall clinic, not from any book or friend, not by yourself.
2006-09-11 04:13:27 · answer #3 · answered by jorge f 3 · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2015-05-13 04:39:11 · answer #4 · answered by Murray 2 · 0⤊ 0⤋
no, you should only be losing about 1-2 lbs a week to keep it healthy
2006-09-11 04:07:48 · answer #5 · answered by *<3_Gizmo* 6 · 1⤊ 0⤋
Eat vegetables seeds nuts and lean proteins
2015-12-14 21:45:33 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Regular water comsumption is more important because dehydration can make you thin you re hungry
2016-04-10 01:37:19 · answer #7 · answered by Herbert 3 · 0⤊ 0⤋
indulge your inner dork and do 27 underwater handstands
2016-03-03 00:37:43 · answer #8 · answered by Linnie 3 · 0⤊ 0⤋
Not safe, and not ultimately successful.
2006-09-11 04:08:15 · answer #9 · answered by finaldx 7 · 1⤊ 0⤋
ask for the paper to be left at the end of your driveway instead of by your front door
2016-04-01 01:11:48 · answer #10 · answered by Juana 3 · 0⤊ 0⤋