I have short sightedness with power -0.75. Can i improve my vision through natural means. I dont want to have a surgery.
Some says yoga is of great help in this. Is it true?
2006-09-11 03:48:07 · 4 answers · asked by asd d 1 in Health ➔ Other - Health
Eat an abundance of broccoli, raw cabbage, carrots, cauliflower, green vegetables, squash, sunflower and watercress in yuour diet. Drinking fresh carrot juice will help prevent and alleviate eye problems.
There is also a program called "Yoga For Your Eyes", which has received positive results from those who have tried it. It is available on DVD, and you can click on the link below to order on Amazon
http://www.amazon.com/Yoga-Your-Eyes-Meir-Schneider/dp/B0000AGQ6C/sr=8-1/qid=1158299190/ref=pd_bbs_1/104-5735330-8415136?ie=UTF8&s=dvd
Good luck!
2006-09-14 18:53:49 · answer #1 · answered by eatyourtofu 4 · 0⤊ 0⤋
You are near sighted. Some foods, such as carrots and beta carotene can improve eyesight, as well as yoga.
2006-09-11 03:51:20 · answer #2 · answered by skyeblue 5 · 0⤊ 0⤋
o.k. I am short ighted. I don't want to sell something to you but you should go to the website here. It's a laser but it's not surgery and it doesn't hurt your eyes. it cures headaches, stomach aches pretty much everything that's painfull!
http://www.laser.nu/
2006-09-11 03:58:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you may eat foods rich in beta carotene and vitamin A. those are good for eyesight. :)
uh, and yoga may also help. :)
2006-09-11 03:53:57 · answer #4 · answered by ←deadstar→ 3 · 0⤊ 0⤋