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i HAVE to lose weight in a month!!! plz help!!

2006-09-11 03:09:48 · 4 answers · asked by ? 1 in Health Diet & Fitness

if these things dont work,then can u P-L-E-A-S-E suggest an easy way to lose 4-5 inches in a month??plz?it would be really appreciated...
.xxx thx xxx

2006-09-11 03:20:45 · update #1

im thinkin of gettin Ab-King Pro...they're giving away Yoko Height and Butterfly Abs with it 4 free!!....wat do Butterfly Abs do?

2006-09-11 08:00:53 · update #2

4 answers

Sauna belt is safe but more or less useless as far as fat reducton is concerned.
Ab-King Pro is a good piece of equipment infact one of the better ones available.
It does exercise your stomach quite a bit, and add to the tone but make one slimmer is one thing it doesn't infact cannot do.
If you want to lose weight start aerobic exercises along wityh proper low fat diet.
If you need immediate weight losss of about 3 kg, follow the GM diet for a week.(strictly & for one week only)
If you need more advice mail me at veeru_pahari@yahoo.com

2006-09-11 03:28:20 · answer #1 · answered by veeru_pahari 2 · 0 0

That ab-king actually does work. You have to do extra crunches with it on the side but you do see results. I had to fit into a dance uniform in 2 weeks and i lost about 3 inches off my waist doing that alone. No diet or anything. But hey, everyone's body is different so....

2006-09-11 10:52:17 · answer #2 · answered by SEXiiNESS_2 2 · 0 0

Those gadgets never work. And they certainly never work any better than regular old boring exercise. You can't spot reduce, of course...you can burn fat all over your body, but you can't decide to "lose your gut" without losing fat all over.

2006-09-11 10:11:45 · answer #3 · answered by CuteWriter 4 · 0 0

You can try a corset if you want to look like you have lost weight.

2006-09-11 11:03:47 · answer #4 · answered by Steve R 6 · 0 0

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