2006-09-11 00:57:03 · 4 answers · asked by rayprissys11 1 in Health ➔ Diet & Fitness
Any exercise help bring off the weight, so riding the stationary bike without using the arms is definitely better than nothing. Do whatever works for you...just don't give up on it.
2006-09-11 01:01:50 · answer #1 · answered by kathy_is_a_nurse 7 · 0⤊ 0⤋
Any 30-40 5 minute exercising on a daily basis will help you drop extra pounds as long as you chop back your calorie intake. take a glance at your intake as against your exercising and spot which one you may ought to do extra or much less of. while you're becoming to be bored with the table sure motorbike then why no longer attempt a 30-40 5 minute walk?
2016-11-07 02:21:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Only if you are also watching your calorie intake, especially useless carbs like candy, crackers, stuff the snack industry is selling us.
2006-09-11 00:59:40 · answer #3 · answered by thebushman 4 · 0⤊ 0⤋
any kind of cardio0 will help
2006-09-11 01:01:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋