how to increase HDL cholestrol?

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2006-09-11 00:31:33 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness

Exercise and take in more Omega oils

2006-09-11 00:33:20 · answer #1 · answered by kathy_is_a_nurse 7 · 0⤊ 0⤋

regular exercise, with walking will helping in increase hdl

2006-09-11 17:49:50 · answer #2 · answered by SATHYA O 1 · 0⤊ 0⤋

Eat like Bhima and sleep like Kumbhakarna...

2006-09-11 23:46:18 · answer #3 · answered by suresh k 6 · 0⤊ 0⤋

6 almonds ,grilled fish, lots of regular exercise.

2006-09-11 06:25:21 · answer #4 · answered by delhi princess 1 · 0⤊ 0⤋

Better you consult a good doctor or dietician.

2006-09-11 00:37:30 · answer #5 · answered by geekay 3 · 0⤊ 0⤋

Exercise and lose weight.

2006-09-11 04:20:35 · answer #6 · answered by Steve R 6 · 0⤊ 0⤋

by decreasing ldl

2006-09-11 00:39:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋