the NUMBER ONE food (not includin fruits and veggies) is chicken breast
2006-09-10 22:42:13
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answer #1
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answered by a_montana_chick 2
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while u r on a diet, 1st stop thinking of food.
half the purpose is lost if u keep thinking of food. The other half will be lost if u eat all the stuff suggested by all others
2006-09-11 04:58:18
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answer #2
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answered by ans_me 2
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eat air for dieting
2006-09-12 22:23:35
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answer #3
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answered by dijo 1
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Heavy Breakfast - with less carbs and less fat
Moderately light lunch
Light dinner
A BIG NO for deep fried foods.. and Sodas..
Have fruits and plenty of water.. Do bit of exercise.. You will be fit and in proper shape..
2006-09-13 08:31:35
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answer #4
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answered by Akshat 2
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eat little amount of vegetables &fruits 4 health.
avoid eating oily food.
don't our eat.
take roughage & fibrous food.
don't it very little.
chew the food properly.so that it would b easily digested.
eat after 8 hours.
drink a lot of water.
do exercises very well.
2006-09-10 23:04:07
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answer #5
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answered by mirchi girl 3
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don't do deiting, its harmfu for ur health.just control your diet , i mean don,t over eat
avoid oily food
switch to nutritious food
your meal should be fibrous
add fruits to your diet
2006-09-10 22:49:35
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answer #6
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answered by Anonymous
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Whatever you feel like. Wait, "dieting" isn't a location?
2006-09-10 22:42:35
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answer #7
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answered by Anonymous
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fruits vegatable fish and bread. drink more milk. eat milk products and exercise more. eat those fat whatever to lose weight like xendo
2006-09-10 23:47:02
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answer #8
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answered by jon12186 1
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i think u must eat what ever u want to eat but in less quantity
2006-09-11 02:56:47
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answer #9
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answered by bobby 1
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Rice.
2006-09-11 06:53:38
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answer #10
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answered by jfmm 7
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many vegetable and don,t forget to have a sport in the morning
2006-09-10 22:43:42
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answer #11
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answered by Centurion The Great 1
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