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Like from smoking cigarettes or eating junk food, I guess. I am not young and still get zits. How do I clean the toxins out safely?

2006-09-10 16:34:52 · 15 answers · asked by sare 1 in Health Other - Health

Florida Dawn 13..Yes..and?

2006-09-10 16:39:09 · update #1

Oh, okay. Thanks. My pc is slow.lol

2006-09-10 16:39:46 · update #2

15 answers

They say eating foods with zinc like various nuts can help with acne. Acne is not caused by toxins.

2006-09-10 16:36:45 · answer #1 · answered by DNBursky 2 · 0 0

Everyone claims that their's is the best when in fact the best thing is a healthy diet. Just keep the skin clean and eat good foods and the zits will become a thing of the past.

2006-09-10 16:40:14 · answer #2 · answered by Anonymous · 0 0

Sauna, then drink lots of purified water. This is th ebest way to rid the body of toxins. Another is going on a juice fast for a few days.

2006-09-10 16:37:28 · answer #3 · answered by Rachel☺ 5 · 0 0

Digestive Wellness by Lipski and Encyclopedia of Natural Medicine by Murray and Pizzorno both have excellent sections on detox systems with directions and necessary cautions. They will tell how to do it effectively and safely without hurting yourself.

2006-09-10 17:02:08 · answer #4 · answered by Mad Roy 6 · 0 0

Water, and lots of it. Especially if you take nothing else by mouth (no food, no other drinks, no medicines, no herbs... nothing). If you have no chronic medical conditions, I'd suggest a 2-3 day water-only fast. Just remember to keep drinking, and avoid heavy exertion.

2006-09-10 16:39:03 · answer #5 · answered by Eric 5 · 0 0

senna
you can find it in cleansing teas like Kyro-Cleanz
It is wonderful
and drink lots of water....if you drink at least 2 1 liter bottles a day you will feel a lot better and it is WONDERFUL for your skin
also Olive leaf and milk thistle help with ridding your body of toxins

2006-09-10 16:39:50 · answer #6 · answered by Em W. 4 · 0 0

Aloe vera juice helps get rid of heavy metals. For the rest, just eat healthy and let your body's natural immune system do the rest.

2006-09-10 16:37:56 · answer #7 · answered by Paul H 6 · 0 0

I, as well as many of my clients, have benefitted from using a pre-packaged total body detox program by Renew. You can find it at your local health food store for about $30. It's a 30-day regimen of four herbal capsules per day. It's a gentle cleanse for the whole body. Please feel free to email me with any questions.

2006-09-10 16:46:04 · answer #8 · answered by ohio healer 5 · 1 0

Green tea will help a lot. There's also a herbal remedy that will help called Pei Pao Kao.. it's Chinese and will help detoxify you from toxins from smoking.

2006-09-10 16:37:19 · answer #9 · answered by Trillian 6 · 1 0

drink water and don't eat greasy food, or you can drink dill pickle juice to get rid of a lot of oils that probably clog your pores. If you do drink pickle juice drink plenty of water to stay hydrated.

2006-09-10 16:37:57 · answer #10 · answered by Anonymous · 0 0

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