2006-09-10 16:32:11 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Oh, my God! A friend of mine tried that crap and of course its bullshit. It crumbles and tastes like chalk. Hello?! Anyone heard of healthy eating and exercise?
2006-09-10 16:36:50 · answer #1 · answered by genmarch 2 · 0⤊ 0⤋
Are you saying that there are actually such a waffer or are you asking if the is such a waffer?
I don't think either way it's a safe diet plan. It's not good to starve one day and feast the next. It's better to just eat anything you enjoy, but to just eat less of it.
2006-09-10 23:37:13 · answer #2 · answered by Dale 6 · 0⤊ 0⤋
To lose weight, a person has to reduce the calorie intake by some amount by modifying their diet. A diet without sufficient nutrients will only increase the appetite of the person trying to lose weight. Since most people combine a diet with an exercise plan, additional nutrients are required for the growth of muscles required to increase the metabolic rate required for long term weight loss. More information available at http://tinyurl.com/jax5h
2006-09-14 03:30:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If it's only 9 calories per wafer, and that's all you're eating, then chances are you're putting yourself dangerously below what's recommended for you to eat. (I think it's somewhere are 1500 calories or something like that)...it'll set your back more than it will help you out.
2006-09-10 23:38:13 · answer #4 · answered by Alecto 5 · 0⤊ 0⤋
Don't bother - you'll starve and then binge eating more calories anyways.
Best foods to snack on are vegetables! Filling and hardly any calories.
2006-09-10 23:45:46 · answer #5 · answered by gracefulies 2 · 0⤊ 0⤋
Is that a question?
2006-09-10 23:33:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋