my back is killing me, i have scoliosis and every now and then i somehow do something to my back to irritate it. what can i do to get my back to stop hurting for at least for the time being?
2006-09-10 15:24:11 · 7 answers · asked by Scarlet5 2 in Health ➔ General Health Care ➔ Pain & Pain Management
You need to rest it as much as possibe and try an anti-inflammatory drug for a couple days. Also, a you may need a steroid, but if they don't resolve it soon, stop those because they're bad for the bones.
2006-09-10 17:21:52 · answer #1 · answered by ? 6 · 0⤊ 0⤋
There's a trick to help with back pain that a specialist once taught me. It helps with pulled muscles, or any sort of muscle ache. But since I don't know what sort of scoliosis you have, I don't know if it would be recommended. Anyway...
You lie on your back on the floor, with your legs up. o__|''''
Move up against a couch or loveseat, so your butt is pressed against the side of it and your calves resting on the seat of it. Put a small rolled-up towel under your neck curve so your neck can rest, and let your arms rest down at your sides. Relax and lie that way for 20 minutes. It should make the pain go away.
Back pain stinks... hope you feel better. Good luck!
2006-09-11 00:29:43 · answer #2 · answered by Heather 3 · 0⤊ 0⤋
By having scoliosis you should be under a dr's care!this is a progressive type of spine curvature that gets worse as you age or grow the back can hump and force your posture into your chest causing breathing and nerve problems on a grand scale.they have put steel rods into spines to strengthen and correct curve in backs. go to a dr!!if yu havent already!!
2006-09-10 22:42:18 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Aspercream helps some of my aches and pains but not sure about yours. Over the counter cream--rub on.
2006-09-10 22:43:35 · answer #4 · answered by old_woman_84 7 · 0⤊ 0⤋
get your lover to rub it before, durring, and after sex. and if your lover is a woman, record it, and sell it on the internet.
2006-09-10 22:31:31 · answer #5 · answered by gesswh0 4 · 0⤊ 0⤋
a massage.
go to a professionalist.
and sit up straight
2006-09-10 22:29:07 · answer #6 · answered by BRiDGETTE 3 · 0⤊ 0⤋
smoke some pot or go to the doctor
2006-09-10 22:26:41 · answer #7 · answered by loca420 3 · 0⤊ 0⤋