2006-09-10 14:56:53 · 5 answers · asked by amyk927 1 in Food & Drink ➔ Cooking & Recipes
Sorry,but I don't know the exact name of this cookbook,but you can go online or ask at any bookstore for a cookbook geared toward Diabetics.It tells you how much starch,vegetables,meats,fruits,etc.is needed to maintain a healthy lifestyle and its for anyone,not just diabetics..
2006-09-10 15:04:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
This depends on the degree of difficulty you are comfortable with. A great healthy family cookbook, not too fancy, is "The Art of Cooking for the Diabetic." Fancier is James Beard's "A Fork in the Road".
2006-09-10 15:01:57 · answer #2 · answered by David S 3 · 0⤊ 0⤋
I have two that I use all the time and the recipes are wonderful: The Best Light Recipe from the Editors of Cook's Illustrated and Williams-Sonoma's The Essentials of Healthful Eating.
2006-09-10 16:52:29 · answer #3 · answered by alisocks80 1 · 0⤊ 0⤋
i have the "mayo clinic cookbook" and it has some really yummy, healthy recipes. i know... the name makes you think of hospitals and hospitals don't have good food, but i'd highly recommend it. the cookbook contains recipes for a balanced meal and covers different ethnic cuisines too. they used to sell it at williams-sonoma, but i'm sure you could order it from amazon as well.
2006-09-11 11:36:50 · answer #4 · answered by natalie k 3 · 0⤊ 0⤋
balence diet
2006-09-10 15:18:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋