They are comparable in health benefits .
Both oils are mono-saturated ,which helps slow down the amount of sugar entering your bloodstream during digestion.
It helps to add fiber also .
This is especially beneficial to diabetics .
Hope this helps .
2006-09-10 13:39:41
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answer #1
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answered by Anonymous
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Olive Oil.
2006-09-10 13:42:12
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answer #2
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answered by pixles 5
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Olive oil.
2006-09-10 13:36:33
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answer #3
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answered by Fleur de Lis 7
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Olive oil, definitely.
2006-09-10 13:36:34
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answer #4
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answered by Anonymous
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Olive Oil is the healthiest one.
2006-09-10 13:35:52
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answer #5
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answered by whataboutme 5
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olive oil, first some ppl are alergic to peanut, and olive oil lowers chances of getting heart diesease
2006-09-10 13:45:33
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answer #6
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answered by Ledzeppelin324 4
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olive oil, I think, wins in this category, all the time
2006-09-10 13:36:01
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answer #7
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answered by Paul 7
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olive oil by far i think tast better anyway lol
2006-09-10 15:19:23
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answer #8
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answered by williamsv 3
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peanut oil
2006-09-10 14:49:17
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answer #9
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answered by amberharris20022000 7
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peanut oil is way better for you...my mom always tells me so and she is like a health freak...I forget why its better for you though....
2006-09-10 13:36:27
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answer #10
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answered by imjustme 2
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