2006-09-10 11:45:14 · 4 answers · asked by Make a wish 1 in Health ➔ General Health Care ➔ Pain & Pain Management
hot soak to loosen then stretch or stretch then saok then stretch.
2006-09-10 11:49:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Ask your physical therapist. They can give you techniques to use at home. If you don't have a PT, you need one. You might get worse!
2006-09-10 11:47:08 · answer #2 · answered by Amanda 6 · 0⤊ 0⤋
not have kids!!!! I find its earlyer this pregnancie than with my last im only 5 months and i started its probubly becuasse i put wieght on it. I have no good answers but if you find one send them my way !!!!!
2006-09-10 13:12:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Simple bed rest.
2006-09-10 11:52:47 · answer #4 · answered by oldman 7 · 0⤊ 0⤋
hot pack followed by cold pack
2006-09-10 11:46:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
physiotherapy, but in severe cases of vetebrae diseases, u might need surgical intervention.
2016-03-16 05:19:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
steak knife through your palm. it gets your mind off it.
2006-09-10 11:50:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋