Maybe eat protein drinks, Im starting to work out by doing push ups, should I stop eating junk food...whataburger, jack in the box, burger king.....??......and if so, start eating what??? what are good foods?
2006-09-10 10:47:39 · 9 answers · asked by Ramiro S 1 in Food & Drink ➔ Other - Food & Drink
Soy and soy-based foods, lots of vegetables, fruits, dry fruits, cereals and seeds, especially hemp seeds, they're like nature's super food. Avoid junk-food and fatty foods in general as well. Those won't make you strong, they'll just make you fat.
2006-09-10 11:58:24 · answer #1 · answered by Ricardo P 3 · 0⤊ 0⤋
Try to eat 'healthy' that means pretty much anything you feel like so you get a balanced diet while keeping the fat intake down, but take up a sport like rockclimbing - find an indoor climbing gym and go for it. It's not boring like going to the regular gym, and you won't believe what it'll do for your abs, back, shoulders, arms and hand strength.
2006-09-10 10:59:49 · answer #2 · answered by Madclimber 1 · 0⤊ 0⤋
food
good food would have lots of vitimans and protein
for example fruits and vegetables would be good as snacks, and dont eat any fatty foods
dont eat fast food (junk food)
a little every once in a while is ok, but not as your main source of food
thats all i got
2006-09-10 10:53:40 · answer #3 · answered by Swert 3 · 0⤊ 0⤋
the main suitable thank you to get shrink is via ingesting a healthy weight loss application, carrdio and working out. on a similar time as supplementations make spectacular claims and do artwork now and back in addition they have factor consequences. the main ordinary factor effect for extremely almost all of them is shrinkage of your boys. Now, in the adventure that your determining to look sturdy for women what's the factor in the adventure that your are tiny down there? only 1 thing to remember. Protein shakes will help, yet merely be constructive to artwork out and do carrdio in case you drink them so as which you do no longer %. on pounds.
2016-09-30 13:32:11 · answer #4 · answered by Erika 4 · 0⤊ 0⤋
The problem w/ quitting fast food is that you think you have to starve when you get hungry. If you can, carry snacks on you, like baby carrots & a couple pieces of cheese, almonds, etc. Stuff like that. That way you're not messing w/ your sugar levels & you're able to eat wheneve you're hungry. Starving fitness people are grumpy fitness people. lol
2006-09-10 10:57:06 · answer #5 · answered by Rocker Chick 4 · 0⤊ 0⤋
Spinach!!
2006-09-10 10:49:37 · answer #6 · answered by High? 6 · 0⤊ 0⤋
working out is the best!
spinich, broccli, and ANY vegetable is good for you!
eat greens every day!
2006-09-10 10:53:03 · answer #7 · answered by Mandee 3 · 1⤊ 0⤋
popeye ate spinach, most american celebritie athletes eat wheaties, you might do well with something else
2006-09-10 10:50:53 · answer #8 · answered by Anonymous · 0⤊ 0⤋
spinach like popeye!!!!
2006-09-10 13:42:29 · answer #9 · answered by loretta 4 · 0⤊ 0⤋