Please i need some Help.?

0 ⤊

Please i need some Help.?

I want o know how to make Big Muscles is it
1- to Use Heavy weights and a little number of counts
OR
2- To Use Light weights and a lot number of counts
OR
Is there something else???!!!!!!!

2006-09-10 10:04:41 · 3 answers · asked by Anonymous in Health ➔ Other - Health

3 answers

#1 heavy weights

Lighter weights are good for general exercises not mass building.

2006-09-10 10:08:24 · answer #1 · answered by cam 5 · 0⤊ 0⤋

#1 big ones

2006-09-10 17:13:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋

a very refined cure which is very sophisticated can be ordered through Alfons ven
www.alfonsven.com
or try a selfhelp technique
www.emofree.com

2006-09-10 17:08:22 · answer #3 · answered by franslaimbock 4 · 0⤊ 0⤋