Foods to avoid!?

Question

What foods & drink should I avoid to avoid another breakout from Acne?
Please provide supporting evidence or personal accounts. Please be through. Thankyou.

Does Milk, Chocolate or Burgers do anything to breakout. Please answer as well. Thanks.

Answer 1

I'd like to let you in on one of the biggest causes of acne. But if I told you then you'd have to marry me! Na just joking. When I was a teenager I never once had an acne problem. An occasional zit but never breakouts like all my friends. The secret is do not use any of the acne treatment products. These products are formulated to bring on a break-out & then magically clear it up. This is called marketing! The only thing you ever really should use is soap-n-water, and for the oily patches use plan alcohol on a cotton ball. There are certain foods that can cause minor break-outs usually only during your puberty & teen years. These foods & drinks are anything with caffine!!! Did you know chocolate was full of caffine? And yes greasy foods are to be avoided. But every teen I talk to about this I give them the very suggestions I'm giving you. Now if you have a family history of bad acne problems, such as your parents having acne pits or scars on their faces then it would be extremely wise for you to start seeing a skin specialist. They do have access to products that may come in sets of 2-3 bottles that you would use in steps every night or morning or both. They would definatelly tell you about the foods I mentioned & to avoid at all cost. Just remember acne is yet another teen fase we must all pass through. As you mature & get older you'll be able tolerate the above mentioned foods without having to fear another zit face joke.Been Real-*****Nellers*****

Answer 2

If certain foods made people breakout I would have looked like a pizza a long time ago lol. I eat junk food, greasy foods, just about anything and never had acne in my life. Yes I have touched my face after eating greasy foods before and no acne. I personally dont know where people get the idea that foods cause acne.

Answer 3

While many people feel that eating chocolate or greasy foods causes acne, experts have not found a link between the diet and acne. Foods seem to have little effect on acne in most people. But, it’s important to eat a healthy diet for good health.

Answer 4

umm I think soda and candy would be a concern. Any sugar isn't that great for skin.

Answer 5

You should definately avoid soda.