Last week I was seeing my physician (who is Islamic)...in talking he said that the best way to get good sleep is a clear and clean conscience. This morning I watched Joel Osteena Christian minister on TV and he preached on the same subject.......I am motivated to work on this in my life.
2006-09-10 05:15:24 · 10 answers · asked by Cassie 5 in Society & Culture ➔ Religion & Spirituality
typo errors...Joel Osteen is a non -denominational Christian minister
2006-09-10 05:16:57 · update #1
The best way to handle the "sleep" world is to handle the "real" i.e. "awake" world. Unfinished business is unsettled sleep. That being said, excersise or physical activity welcomes the mind into sleep. "Dreams are just your mind fooling around while it waits for your body to wake up." (comic strip "Agnes".)
2006-09-10 05:24:05 · answer #1 · answered by walter k 2 · 1⤊ 0⤋
One good way to get a good night's sleep is with proper diet and exercise. It's all tied in together. Yes, having a clear conscience probably helps because you're not worried about stuff all the time. Anyway, nice plug.
2006-09-10 05:18:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The best way to have a clear conscience is to know you are treating others and yourself as you should.
And the best way to know what that is, is to have clear guidelines as to how you should treat others and yourself.
For me, that cannot come from any politician, or doctor or any statement, policy, guide from a worldly government.
It has to come from the one who created humans.
2006-09-10 06:28:12 · answer #3 · answered by mindbender - seeker of truth 5 · 0⤊ 0⤋
Religion has not got anything to do with getting a good nights sleep... good exercise, a balanced diet and regular sleeping times will ensure you get a good nights sleep - every night...
All that superstitious praying and worship will only confuse the mind and your sleeping pattern further, leaving you restless and grogy the next day.
All the best - sweet dreams :-)
2006-09-10 05:22:57 · answer #4 · answered by Anonymous · 0⤊ 2⤋
there's nothing like going to bed after a hard day's work + no baggage -clean conscience can become a fetish and turn into baggage- I would term this more as a 'still mind' rather than clean conscience, which is slightly moralistic; still mind is factual. yea, you got it pretty much on the spot
2006-09-10 05:35:23 · answer #5 · answered by Joshua K 2 · 0⤊ 1⤋
normally i just close my eyes...and i'll drift off into a good night's sleep
2006-09-10 05:21:13 · answer #6 · answered by KingRichard 6 · 0⤊ 0⤋
Yes is the answer to your question
2006-09-10 05:20:38 · answer #7 · answered by norm s 5 · 0⤊ 0⤋
Ya, he's great. An uplifting kinda guy.
2006-09-10 05:19:04 · answer #8 · answered by Red neck 7 · 0⤊ 0⤋
The BEST way is to have an orgasm and drift off.
2006-09-10 05:22:23 · answer #9 · answered by Anonymous · 1⤊ 1⤋
Good Idea I hope you will have
2006-09-10 05:17:29 · answer #10 · answered by Anonymous · 0⤊ 0⤋