im about to get busted for doing something stupid and theres no question that im gonna be in a lotttt of ****
someone help me at least enjoy these few minutes. ****
2006-09-10 04:19:36 · 10 answers · asked by Michelle 4 in Health ➔ Mental Health
Breathe in through your nose and out through your mouth and try to remember that this, too, shall pass ( as my grandmother always told me....she was right ). You'll be alright soon. The most important thing to remember is that you must learn from this experience so that you will never be here again.
As for enjoying these last few minutes, whether that is possible is up to you.
Good Luck and I hope everything works out for the best for you in the long run.
Michelle
2006-09-10 04:28:36 · answer #1 · answered by Sara Lee 2 · 0⤊ 0⤋
Take several deep breaths. Chamomile tea is a great nerve soother. Learn from what you've done as we all make these kinds of mistakes at some point. So relax, it will pass and you will be a better person for it.
2006-09-10 12:16:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well, accept the fact rhat you have done something wrong and that there's music to be faced.
Knowing what you will get and accepting will calm you down. People fear because they want to get away from what they know will occur.
2006-09-10 11:27:48 · answer #3 · answered by Kreliane 2 · 0⤊ 0⤋
when you did something messy that flares you up... well! stop immediately what you're doing then close you're eyes try to focus yourself back again and take a deep breathe through your nose and exhale it thru your mouth slowly. try it at least 3x before opening your eyes...! do you think its time for you to have anger management huh?
2006-09-10 11:40:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I listen to classical music
2006-09-10 11:24:59 · answer #5 · answered by mr. Bob 5 · 0⤊ 0⤋
Quick!
Empty your bank account by transferring all the money to mine!
2006-09-10 11:29:17 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Read the bible with an open heart
2006-09-10 11:29:13 · answer #7 · answered by frenchfriedfrogslegs 2 · 1⤊ 0⤋
there is no real way to calm your nerves....
2006-09-10 11:25:06 · answer #8 · answered by treehugger 3 · 0⤊ 1⤋
find some porn and start jacking
2006-09-10 11:25:20 · answer #9 · answered by Andoo W 2 · 0⤊ 2⤋
i want to know what did u do?????///
2006-09-10 11:31:41 · answer #10 · answered by greeneyes 1 · 0⤊ 0⤋