how clear my mind and nerves?

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how clear my mind and nerves?

2006-09-10 02:21:56 · 5 answers · asked by Anonymous in Health ➔ Other - Health

5 answers

go to sleep

2006-09-10 02:22:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋

just take deep breaths hold it for few seconds and release and do this for time u wil certainly feel better and make sure u listen to cool music or do what you love the most or try eating you love!!!

2006-09-10 09:28:41 · answer #2 · answered by ujwala s 1 · 0⤊ 0⤋

Try deep breathing exercises

2006-09-10 09:28:40 · answer #3 · answered by keenie 3 · 0⤊ 0⤋

Drink some green tea and take a nap.

2006-09-10 09:23:40 · answer #4 · answered by ♥SassyBlonde♥ 3 · 0⤊ 0⤋

how TO clear your mind and nerves?
take a shower, sleep, read, listen to music.
how clear ARE your mind and nerves?
i dunno

2006-09-10 09:24:34 · answer #5 · answered by misery 7 · 0⤊ 0⤋