How to loss 5 kg weight in 15 days tell me somebody?

Question

weight loss

Answer 1

It is ot advisable to loss weight all of a sudden. You should lose the weight gradually. do jogging, skipping cycling are the simplest and easiest way to burn calories and lose weight.

Answer 2

Liposuction and crash dieting / starvation are the only two methods for such a fast track weight loss, but are not advisable as both are going to harm your body too much.
Instead go slow. Set a longer time frame.
Keeping yourself healthy is more important than your external appearence.

Answer 3

well, i am on this diet pills that my friend brought me from Hong Kong. The first week i took I had already lost 3kg, this is the second week, i hope i can lose another 3 kg. Don't know if u want to try it or not, it costs AU$30 per bottle??? At the moment i don't suffer any side effect and i can still enjoy eating chocolate and chips. I had tried Herbalife before but it didn't work on me

Answer 4

go 20 mph on your bike for 6 1 2 minutes

Answer 5

That is too much to lose in two weeks.
You will make yourself ill.
Be more realistic and try to lose 1 kg every week by increasing your exercise and decreasing your calorie intake.

Answer 6

Although its unhealthy and against medical to reduce weight so rapidly, still yur medicaly fit and yur doctors suggest so yu can try dry heat therapy, yoga, natural food, Micro current sessions.

Answer 7

2 and 1 2 hours bowling

Answer 8

No solid food for 15 days.

Answer 9

Run 3 to 5Kilometers per day, 6 daus per week.
Get a good pair of running shoes.
Eat what you need to, to keep active.

Answer 10

The slower you lose weight, the more likely you are to keep it off. Think long term. It is worth the investment to have patience when trying to lose weight.