2006-09-04 21:17:36 · 8 answers · asked by sar. k 1 in Food & Drink ➔ Vegetarian & Vegan
visit www.sparkpeople.com its an exellent site for weight, diet and exercise which are customizable to ur body, age, health and most of all its free!
2006-09-04 22:27:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-05-17 09:48:57 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I am writing to tell you what an incredible impact these methods had on my life! I have had type 2 diabetes for 27 years. For me, the worst part of this horrible disease is the severe pain I constantly get in my feet. The pain is so bad that I avoid standing and walking as much as possible. I've got to tell you that within the first month, my feet stopped hurting altogether and I can now walk totally pain free.
Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great!
I recommend you use the Type 2 Diabetes Destroyer to naturally reverse your diabetes.
2016-05-17 01:00:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Walk an hour a day. No more than one serving of rice per day. more of wheat, millet, vegetables. dont walk without slippers / shoes. no sweets. no icecreams. dont reduce your intake too fast in the name of diet. no cool drinks. no pepsi no coke. more greens. anything more which i left ?! i think with these you can lead a happy life. stay happy.
visit your doctor at regular intervals.
2006-09-04 21:43:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
http://www.ndep.nih.gov/diabetes/MealPlanner/en_intro.htm#c
2006-09-04 21:30:30 · answer #5 · answered by Best Answer Expert 3 · 0⤊ 0⤋
buy the diabetic bible- its a great book and helpful!
2006-09-04 21:19:42 · answer #6 · answered by melissa r 4 · 0⤊ 0⤋
Are you joking ask your Doctor.
2006-09-04 21:24:13 · answer #7 · answered by lucky s 7 · 0⤊ 0⤋
lots of sweet and sugar
2006-09-05 00:52:57 · answer #8 · answered by Ravitej 2 · 0⤊ 0⤋