What percentage of your diet is living (raw) food?

Answer 1

Hmm... I'd say around 85%, including unprocessed grain, seeds and nuts.

Answer 2

Everything we eat whether raw or cooked is going to be digested or partly digested. The process of digestion and subsequent absorption into our system (metabolism) is just converting all raw food or cooked food into refinement except alcohol which goes straight into our blood..
Now the point raw food keeps some nutrients intact (which when boiled improperly or even properly sometimes will be lost), and the same will be mostly recouped in due course even if you don’t eat raw food for a while.( This recouping will be done by body itself or by way of added supplements externally)

But beware, uncooked vegetables carry lots of bacteria and so is the case with fruit if you don’t wash them properly (in case of vegetable even if you wash properly certain bacteria will not be killed until the boiling point or beyond sometimes, and fruits of course you cannot boil, you may ask).
So to be easy on stomach, I prefer cooked food. And raw I presume can be left to nuts (some are steamed out I think before they come in packages)

Answer 3

I feel that all foods, meat/vegies/grain/ect even sweets are just fine as long as you don't over due it on any one thing. I don't know the answer to your question as I have so much more to focus on in my life than the percentage of types of food in my diet. I have children to homeschool, a house to clean, pets to feed, animals we raise for food to care for, a husband in a combat zone and other things I must do around my community.
~waiting~

Answer 4

If fast food counts as raw food then 50% if not then 0%

Answer 5

To tell you the truth, 0% of my diet is raw food...

Answer 6

since im a vegan 100 percent is just raw. all i eat is glasses of water, cold fruit and raw vegies every single day.

Answer 7

10%

Answer 8

0%

Answer 9

75%

Answer 10

90%, and I eat a lot of meat...