Facts on these vegies, Beanshoots, Broccoli, Brussel Sprouts, Cauliflower, Fennel, Mushrooms n Silver Beats?

Question

Nuitritonal facts for concious diabetics

Answer 1

most of those vegetables are a safe bet for diabetics with the exception of beets. they are usually about 40% sugar! you can eat them in small servings.
for more information visit the following sites
http://www.diabetes.org/nutrition-and-recipes/nutrition/healthyfoodchoices.jsp

http://www.diabetic-recipes.com/

http://www.diabetes-diabetic-diet.com/diet_exchange.htm