how can we prevent diabetes?

Question

how can an individual prevent diabetes or control it?

Answer 1

Diabetes is often coused by bad diet (sugar, fat, overeating), being overweight and lack of exercise.
Drinking water, reducing sugar and fat in your diet and regular exercise is really a good way to prevent many serious diseases like diabetes and cancer, but also will improve your looks and mental conditions!

Answer 2

1

Answer 3

2

Answer 4

It looks like most of the people who have already answered gave good advice about preventing Type 2 diabetes. This form of diabetes is clearly caused by stressing the islet cells of your pancreas by eating too much sugar and fat, paired with not having enough exercise. Eating healthy foods, dieting and maintaining an exercise program should prevent this type of diabetes.

There is another type, Type 1 diabetes. This is an inherited disorder caused by autoimmune destruction of the insulin producing beta cells in your pancreas that are located in the islets of langerhans. Medical research laboratories are working on projects aimed at preventing this form of diabetes or finding ways of replacing the insulin producing beta cells after they are gone. They aren't there yet but there are many promising leads.

A long time ago, I worked on some of these projects.

Answer 5

I am writing to tell you what an incredible impact these methods had on my life! I have had type 2 diabetes for 27 years. For me, the worst part of this horrible disease is the severe pain I constantly get in my feet. The pain is so bad that I avoid standing and walking as much as possible. I've got to tell you that within the first month, my feet stopped hurting altogether and I can now walk totally pain free.

Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great!

I recommend you use the Type 2 Diabetes Destroyer to naturally reverse your diabetes.

Answer 6

Trans Fats causes Diabetes Type 2

Be sure to eat plenty or tradional fats in your diet like butter,
olive oil, coconut oil and lard.


The real problem is that recommendation to avoid saturated fats
almost invariably result in people consuming more trans fats. There
is no question but that the trans fats have been shown to have a
detrimental effect on the incidence and treatment of type 2
diabetes. The saturated fats on the other hand, have no effect when
appropriate comparisons are made.

Very good studies indicate that trans fats interfere with insulin
receptors and therefore with insulin resistance. The saturated fats
do not.

The recommendation regarding dietary saturated fats intake versus
trans fats intake for the past number of years have been very
confusing to the public, and judging from the articles, also
confusing to the researches. Trans fats are mistaken by many of the
health professionals fro saturated fats although they are not similar
in their effects on the human body, just similar in the manner of
stability in the baking or cooking realm.

Type 2 diabetes is a new disease, one that has now reached epidemic
proportions. Type 2 diabetes did not exist 100 years ago when our
diets were very rich in saturated fats. Type 2 diabetes appeared
when trans fats came into the diet, and has become epidemic as people
are eating more and more foods containing trans fats. And since we
know that trans fat interfere with insulin receptors in the cells, it
is clear that the blame lies with new industrial fats, not
traditional saturated fats.

Mary G. Enig, PhD

Answer 7

High blood levels of glucose can cause several problems, including frequent urination, excessive thirst, hunger, fatigue, weight loss, and blurry vision. However, because type 2 diabetes develops slowly, some people with high blood sugar experience no symptoms at all. How to treat diabetes naturally https://tr.im/a6JKm

Symptoms of type 1 diabetes:

Increased thirst
Increased urination
Weight loss in spite of increased appetite
Fatigue
Nausea
Vomiting

Patients with type 1 diabetes usually develop symptoms over a short period of time, and the condition is often diagnosed in an emergency setting.

Symptoms of type 2 diabetes:

Increased thirst
Increased urination
Increased appetite
Fatigue
Blurred vision
Slow-healing infections
Impotence in men



If you think you have diabetes i think you should have a checkup and speak with your doctor just in case.

Answer 8

To prevent the onset of diabetes I am on a strict diet and exercise and get tested every two years. Avoiding high sugar foods and maintaining a healthy weight are huge factors.

Answer 9

Shocking New Diabetes Research Revealed - http://Diabetes.neatprim.com

Answer 10

Shocking Truth About Diabetes Revealed : http://DiabNoMore.com/Assist