does anyone have a recipe for afgan spinach bolani?

Question

Thanks spuddyI think I will try this recipe, but with real cream chz, it's not the recipe I'm looking for, the one I would like is similar to indian parantha and u don't have to tell me it's a hard recipe to find I've been lookin all over, thanx I'll try your recipe too

Answer 1

indian palak paratha;
finely chopped or pureed spinach leaves. 2 handfulls
wheat flour. 2 big cups
mix spice powder/ garam masala. 1 spoon
ginger-garlic paste. 1 spoon
sour cream/ buter. 1 big spoon
salt to taste
mix all indgredients and try to bind the dough. if necessary dip your hand in water to add moisture. see that it does not become too soft.
make small balls and roll out like a tortilla.
add butter to a flat pan and roast on both sides.
serve with ketchup, yoghurt, chutney or any dip.

Answer 2

This Site Might Help You.

RE:
does anyone have a recipe for afgan spinach bolani?

Answer 3

(is this what you are looking for?)


Sabse Borani
Ingredients:
4 cups fresh spinach leaves well-rinsed and chopped
1 medium onion - thinly sliced
2 cloves garlic - minced
2 tbsp. vegetable oil
1 cup lightly drained plain yogurt
( drain about 1 hr - easiest method
is to place the yogurt in a coffee
filter and let stand )

Direction:
Place damp spinach in a saucepan, cover and cook until wilted. Drain and squeeze to remove excess water. Heat oil in a large skillet, sauté onion at low heat until golden, add garlic and sauté briefly, then add spinach, and cook for a minute or two more. Let cool. In a bowl, smooth yogurt and add spinach mixture. Season with salt and pepper. Serve cold with crisp hot bread or Nan.

Answer 4

If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://biturl.im/aU54e

The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true

Answer 5

(it was hard to find this recipe, just to let you know...)

1 loaf Afghan bread - (14 oz)
(or 12-oz pkg pita loaves)
3 tbl balsamic vinegar
1 tbl olive oil
1 tsp sesame oil
1 1/4 lb spinach rinsed, stemmed,
and cut into thin strips
1 cup canned fava beans rinsed, drained
1 tbl minced garlic
Salt to taste
Freshly-ground black pepper to taste
Zahtar to taste
1 ct herb-flavored soy cream cheese -
4 tbl toasted sesame seeds - (to 5)




Preheat oven to broil.
Open up and flatten Afghan bread loaf and slice into 2-ounce sections; there will be one leftover section. Sprinkle with water and heat under broiler for about 30 seconds until softened. Remove from oven.
Meanwhile, take rinsed spinach with water still on leaves and place in large pot. Add 2 tablespoons balsamic vinegar, and steam spinach over medium heat about 5 minutes, or until wilted, taking care not to scorch. Remove from heat, press firmly with tongs to press out excess water and drain carefully. Chop spinach and separate into 6 equal-sized portions.
Mash fava beans coarsely with olive oil, 1 tablespoon balsamic vinegar, sesame oil, garlic, zahtar, salt and pepper. Divide into 6 equal-sized portions.
Using about 2 tablespoons per serving, spread bread slices with soy cream cheese. Then spread with mashed fava beans, covering the cream cheese well, and top with equal portions of well-drained spinach - if not well-drained, spinach could turn bread soggy. Garnish with sesame seeds and serve.
This recipe yields 6 servings.
Wine Suggestions: The slight acidity of the vinegar; the nuttiness of sesame oil, sesame seeds and zahtar; and the fresh taste of spinach match well with Isabel Estate Marlborough Sauvignon Blanc.
Comments: Afghan bread and the seasoning zahtar are sold at Middle Eastern markets and some well-stocked supermarkets. For the bread, you may substitute pita loavesuplan to use the two-ounce size, one loaf per serving. As an alternate to zahtar, use your favorite seasoning mix, one that has plenty of flavor. Dried fruits such as dates, raisins and apricots, plus hot tea, complement this simple, light meal

Answer 6

Just go to this website:
http://www.allrecipes.com
here you can explore any recipe you want.
or try these sites if you want more:
http://www.epicurious.com
http://www.bbc.co.uk/food/recipes
http://www.recipesource.com
http://www.kraftfoods.com
http://www.copykat.com
http://www.foodtv.com
http://www.cooking.com/recipes

Good luck and hope this helps.

Answer 7

no