2006-08-28 12:53:47 · 7 answers · asked by moonface 2 in Food & Drink ➔ Vegetarian & Vegan
olives and avocados have fat...but no veggie or fruit has cholesterol in it... cholesterol is strictly an animal product...produced in the liver of the animal.. just like humans produce cholesterol......
2006-08-28 13:12:03 · answer #1 · answered by myheartisjames 5 · 0⤊ 0⤋
No cholesterol as that is purely an animal-produced substance (even humans produce cholesterol.) Some fruits have fat (avocados, coconuts, olives, nuts, seeds) but for the most part they tend to be heart-healthy fats (coconut is the exception, I believe.)
2006-08-29 06:22:30 · answer #2 · answered by mockingbird 7 · 0⤊ 0⤋
no cholesterol, cholesterol is in only animal products.such foods like avocados have fat but it is not the bad kind.
2006-09-01 12:02:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Coconut, I guess avacado
Coconut has saturated fat I believe
I don't know if avacado oil is saturated.
of course, nuts and seeds have some oil. However, especially if they are raw the oil may be good for you. For instance raw nuts or seeds have Vitamin E oil. However, they do have calories.
2006-08-28 13:43:09 · answer #4 · answered by devotionalservice 4 · 0⤊ 0⤋
potatos turn to sugar in your body that is why diabetics should limit potatos. I would say watch potatos for calories as they become sugar in the blood stream. You cou
ld use the glycemic Index and potatos fall high in the index which is bad for diabetics as I satted eariler
2006-08-28 13:16:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋
yes
avacado for one
2006-08-28 13:01:10 · answer #6 · answered by head_banger_yyc 4 · 0⤊ 0⤋
How do I use google?
¯\(º_o)/¯
2006-08-28 12:58:49 · answer #7 · answered by sawaoyamanaka1 2 · 0⤊ 0⤋