CHICKEN ESTUFAO
1 fryer about 2 lbs,chopped into small pieces
2 cloves garlic,minced
1 cup onions,chopped fine
quarter cup vinegar
half tsp. salt
quarter tsp.black pepper
3t.soy sauce
half cup water
quarter tsp. MSG
Place the bird chunks,garlic,onions,vinegar,salt and
pepper into a bowl and mix well.Drain liquid and
save.Cook bird on high heat for 3 minutes.Reduce
heat.Add soy sauce,water,mSG and reserved
liquid,cover,simmer for 20 minutes,serves 4
2006-08-25 04:55:04
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answer #1
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answered by Auntiem115 6
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Chicken Estufao
1 fryer, about 2 lbs, cut into small pieces
2 cloves garlic, minced
1 cup onions, chopped fine
1/4 cup vinegar
1/2 tsp salt
1/4 tsp black pepper
3 Tbs soy sauce
1/2 cup water
1/4 tsp MSG (optional)
Place chicken, garlic, onions, vinegar, salt and pepper into a bowl and mix well. Drain liquid and reserve. Cook chicken on high heat for 3 minutes. Reduce heat. Add soy sauce, water, MSG (if desired) and the reserve liquid. Cover, simmer for 20 minutes.
Yield: 4 Servings
2006-08-25 04:52:39
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answer #2
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answered by Irina C 6
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1 fryer, about 2 lbs, cut into small pieces
2 cloves garlic, minced
1 cup onions, chopped fine
1/4 cup vinegar
1/2 tsp salt
1/4 tsp black pepper
3 Tbs soy sauce
1/2 cup water
1/4 tsp MSG (optional)
Place chicken, garlic, onions, vinegar, salt and pepper into a bowl and mix well. Drain liquid and reserve. Cook chicken on high heat for 3 minutes. Reduce heat. Add soy sauce, water, MSG (if desired) and the reserve liquid. Cover, simmer for 20 minutes.
Fryer, about 2 lbs, cut into small pieces
2 cloves garlic, minced
1 cup onions, chopped fine
1/4 cup vinegar
1/2 tsp salt
1/4 tsp black pepper
3 Tbs soy sauce
1/2 cup water
1/4 tsp MSG (optional)
Place chicken, garlic, onions, vinegar, salt and pepper into a bowl and mix well. Drain liquid and reserve. Cook chicken on high heat for 3 minutes. Reduce heat. Add soy sauce, water, MSG (if desired) and the reserve liquid. Cover, simmer for 20 minutes.
2006-08-25 05:00:42
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answer #3
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answered by harrypotterisgreat 2
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After reading the reading the recipes people had posted. They sound alot like adobo. Very good....
2006-08-25 07:50:31
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answer #4
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answered by melaniepari2003 2
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CHECK OUT www.guamdiner.com
2006-08-25 04:53:28
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answer #5
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answered by dani77356 4
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go to yahoo recipes... It is free and thorough!!!
2006-08-25 04:56:46
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answer #6
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answered by Curiousmax 1
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