ok so im almost a pure vegan. On this basis - is it possible 4 me to have a body like arnold schwarzenegger?

Question

i only eat eggs in choclates, dont eat any animals

Thanx in advanced

Answer 1

It is impossible to be almost pure anything. That's like being almost a virgin. You either are or you aren't. Pick a side.

Answer 2

Well if you eat eggs you are certainly not vegan, and it makes me wonder if you eat dairy as well since you mentioned chocolates. I don't think it's possible for anyone to look like Arnold without taking steroids, but if you want to build muslce then it should be possible if you focus on getting the maximum amount of protein in your diet (maybe by using protein powders). Whole wheat pasta is good for that too, protein and good carbs.

Here's a good site that should help you: http://www.veganbodybuilding.org/

Answer 3

I actually lift weights too.I doubt you can get a body like arnold's,even if you ate meat,all bodybuilders use steroids.But you can get big or shredded while still being vegan.Just look at Robert Cheeke or Mike Mahler.To get protein I drink a smoothie with rice protein and eat cashews,sunflower seeds,beans,whole wheat bread,and peanut butter throughout the day.I would recommend that you stop eating processed foods and that you eat 8 small meals a day.I spent my whole summer working out and went from 18% bodyfat 6%.

Answer 4

Arnold did steriods. Genetics play a large roll in how your body will shape up. You would have to spend 4+ hour/day in the gym to bulk up like that. It's a full time career. Scott Jurek won the badwater marathon and he's a vegan. Research vegan athletes. You can go far, but you have to work hard.

Answer 5

Check out the book "Raw Power" by Stephen Airlin. You'll find some good info on vegan body-building
http://www.amazon.com/gp/product/0965353354/sr=8-2/qid=1156451069/ref=pd_bbs_2/002-6602502-4886434?ie=UTF8

Answer 6

Anna: well, you need protein. Eat beans and peanuts! hehe, those work. And work out, don't forget. It's not impossible! In the life of science, it's about solving the impossible anf fullfilling your dreams!
May: No, that's what a magical ELF does!!
Anna: T_T well... you understand my point, yes?

Answer 7

if u take lots and lots of steroids and have your 48 whip creams a day, u too can have a body like arnold swartzinheimer

Answer 8

Possible if you eat a lot of Soy Protein... 80-100 grams of protein /day/

Answer 9

Yes, you can take supplements. Also there are plenty of protein in leafy veggies. You can still build muscle even if you're vegan. (I'm vegitarian)

Answer 10

Eggs have protein which is necessary to build muscles, so I don't think it's imposible to have alot of muscle. But why would you want to have that much muscle? It's not necessary.