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2006-08-23 20:27:10 · 6 answers · asked by cybercj 1 in Food & Drink Vegetarian & Vegan

6 answers

Step1: Ingredients

You need about 125 g whole soya beans to make 1 liter of soy milk.

Step2: Soaking and dehulling the soya beans

Clean the soya beans and soak them in water for 10 - 16 hours. Although not necessary, you can remove the hulls be kneading the soya beans and flushing the loose hulls with water. Removing the hulls makes the extraction process more efficient. An alternative is to crack the soya beans before soaking. The hulls comes easily loose and can be washed away. When you use cracked soya beans you need less soaking time: 6 - 8 hours.

Step3: Heating the soya beans (optional)

Heating the soya beans will destroy enzymes which are responsible for the development of beany flavour. This heating can best be achieved by microwaving the wet soaked soya beans during 2 minutes.

Step4: Grinding the soya beans

Grind the soaked soyabeans and 1 liter water in a blender. Sieve the mixture trough a cheese cloth and recover the soy milk. The insoluble material which remains on the sieve is called okara, and can be used as an ingredient for bread making or as cattle feed.

Step5: Boiling the soy milk

Heat the soy milk till boiling point and continue boiling for about 5 to 10 minutes. After cooling, the soy milk is ready and can be kept in the fridge for another 3 days.

Step6: Flavouring the soy milk (optional)

The soy milk can be drunk as such but taste can be improved by adding some salt (also cow milk contains a lot of salt).
With soy milk you can easily make your own fruit smoothie. Fruit smoothies are very healthy because they contain soy milk and a lot of fresh fruits.

2006-08-23 20:30:57 · answer #1 · answered by aliciamarie88 2 · 1 0

I think the proper term is "beverage" or perhaps there could be a KENT in the field.... I mean I had to "catch myself" being ignorant calling it "milk, when there is nothing really "milking" about it... I mean the method of how we get "ethical" liquid as compared to the "unethical" raped fluid is a matter of mechanics... there is more beating and thrashing which takes place with the BEAN as compared to the "breast".... it is SO GROSS how man rapefully-sucked on the breast of another creature, is it not? ~ yes it is very gross~

I hope that one day we can go down to the store and buy the safe beverages in jugs and we can choose from soy rice or HEMP or other grain blends...and that will be the natural train of motion...

Today I use a powder sometimes(soya powder) and I blenderize it up with water and well that is a simple LOW BUDGET method....the retailers like WEST-SOY use perhaps different methods in order to get their product more "creamier"... I have tried one machine that is on the market but it did not work as well as I thought it should/could.

www.pennstate.20fr.com

2006-08-24 10:20:48 · answer #2 · answered by Anonymous · 0 0

I would recommend the SoyaJoy soy milk maker. You cans spend all day boiling, reboiling beans, grinding and straining beans, or you can get a soy milk maker and have soy milk in about 15 minutes.

I just bought one myself. It is SOOOO good! Hot soy milk fresh out of the machine is the BEST breakfast ever.

I also recommend buying the cheapo tofu press offered for an additional $5. The gypsum (coagulant) that comes with it is worth $20. Home made tofu is a thousand times better than store bought.

Just know that if you put homemade soy milk in a hot beverage it turns to miso. Nothing like sipping coffee with Sea Monkeys in it. So before your soymilk cools, add about 1/4 teaspoon of gypsum to about a quarter cup of very hot water. Dissolve the gypsum then put it all together in a blender. My blender only fits about half the soymilk from the Soya Joy. It works to just blend the half then put it all together in a pitcher.

The "grinds" from your soymilk make an excellent source of protein and nutrients to add to your veggies. So don't toss it out!!

2006-08-24 15:31:59 · answer #3 · answered by Max Marie, OFS 7 · 0 0

SHOCKZ!!! i cant live a day without soya milk! I love it!!!

2006-08-24 03:33:02 · answer #4 · answered by pRim 1 · 0 0

its simple .. make the cow have some soya sauce b4 milkin the cow

2006-08-24 12:06:38 · answer #5 · answered by sweetheart 3 · 0 0

sorry!!!

2006-08-27 12:29:12 · answer #6 · answered by Anonymous · 0 0

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