what supplement is good for high triglycerides?

Answer 1

I suggest all-natural OmegaGuard. A pharmaceutical grade omega 3's uses a state-of-the-art, proprietary, low temperature, triple molecular distillation and purification process that concentrates natural beneficial omega 3 fatty acids and helps remove harmful contaminants including heavy metals lead, mercury, arsenic, cadmium, dioxins and PCBs.

Provides a full spectrum of seven natural omega 3 fatty acids -- EPA, DHA, ALA and more.

I've used this produce several years.

Hope this is helpful and feel free to contact me with questions.

Answer 2

Good question with some pretty interesting responses. You asked about supplements, right? A good Omega 3 fatty acis, ie. Fish oil capsule can help. Also, a high quality fiber supplement that has a combination of several ingredients can help too. Be aware that even though Cheerios says what they say, it takes a lot of it to make a difference. It's only one type of fiber. That $2 cannister of fiber at Walmart is basically a potty powder. Look for something better.
Hope this helps
Jeff the nurse in Nashville

Answer 3

A year ago I was at 1.51g of Triglycerides. In April I was at 0.89g. I am now at 0.67g. Sharp reduction.

From 1.51g to 0.89g in 7 months: I cut on milk, cheese and red meat. I had carbs. Plenty. I did not do a lot of sport. Just a lot of walking. I lost 9 kilos.

From 0.89g to 0.67g in 4 months: I stopped (almost completly) carbs. Ate red meat and cheese. I ran about an hour every 2-3 days. I lost 2 kilos. I am taking Cod Liver Oil supplement (for the last month only).

So diet surely impacted...but cutting on carbs OR red meat / cheese contributed to lowering the triG. Interesting.

Answer 4

I have high triglycerides and my cardiologist called me and told me to start taking fish oil tablets twice daily. Hope it works.

Answer 5

40 oz of Schlitz Malt Liquor usually does the trick

Answer 6

Fish oil capsules - better than most drugs

Answer 7

Diet and exercise

Answer 8

a low fat diet