I live in Illinois and the humidity here is not conducive for sinus problems. I have been diagnosed with migraine headaches and get about 4 a mo. The best remedy I have found is Imitrex but would rather not use it all the time. I feel that some of my problem is sinus related. I can lay down, feel just fine, and wake up stopped up- big time. I can hardly, if at all, breathe out of one or the other nostril. This problem is often accompanied with a headache that centers either in one eye or the other, center of forehead between eyes, right or left temple. Naisal spray, aspirin, Tylenol,etc. are almost no help. Being in an upright position helps a little but the congestion/headache usually do not go away. I have had 2 nasal surgeries but the problem remains.I sleep on two pillows to help keep my head eleviated a little but still have the problem. Ever suffer in a similar way? What do you do to remedy the problem? Thanks.
2006-08-22 21:12:36 · 7 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
if it is a sinus problem, try and use a nasal wash every night. you know those saltwater rinses that they give you after surgery. I got one at the pharmacy and I use it every day when I can remember, it has reduced the amount of headaches I get. good luck.
2006-08-22 21:21:20 · answer #1 · answered by hazel eyes 3 · 0⤊ 0⤋
If you suffer from chronic migraines, it might be beneficial for you to see a chiropractor.
Contrary to popular belief, chiropractic deals with more than just "neck and back pain." Chiropractic is founded in the belief that the Central Nervous System (brain, spinal cord, and nerves) controls EVERY bodily function. A misalignment of the vertebrae (what chiropractic calls a subluxation) can pinch the nerves running out between them, causing pain, numbness/tingling, or any type of general malfunction in that nerve's corresponding body part. The cells of our nervous system are constantly communicating with each other and with the body, so it's important to make sure the nerves exiting out of the spine aren't being pinched or damaged (so the nerve signals can run undisturbed).
I'm not saying that this will be a definite solution to your problem, but it might be something to consider. I used to work in a chiropractic office and saw how it helped many people with chronic sinus/migraine headaches. Chiropractic is a safe, non-invasive healthcare option that doesn't rely on drugs or surgery that may have potentially unwanted side effects.
If you do decide to see a chiropractor, it would be in your best interest to ask family and friends for recommendations, visit a few offices and pick the doctor that you are most comfortable with. No matter what you decide to do, I sincerely hope that things improve for you. Good luck!
2006-08-26 08:08:57 · answer #2 · answered by Andrea 4 · 1⤊ 0⤋
First of all, the sinuses are within the bones, not in the nostrils..you apparently have a mucosal problem within the nares. Relating that to migraine syndrome is also a little off line, inasmuch as migraine involves the cranial nerves (part of the autonomic system). Sleeping with 2 pillows is an aggravational factor not a remedy..You would get much more relief if you lay on the bed (on your back) and hang your head over the edge for a few minutes.Another suggestion is to roll up a towel and place it under your neck (at the edge of the bed). You may want to check a couple points of tenderness.. the base of the skull on the same side you describe you have most of the pain. Also you may notice occasional tinitis.. perhaps tenderness of the scalp.. lots of symptoms to indicate a problem you haven't even considered. You can contact me if you want to know more.
2006-08-22 21:29:16 · answer #3 · answered by mrcricket1932 6 · 2⤊ 0⤋
I have the same problems too. For the last resort i take voltaren 50 mg tablet and go to sleep. Its a very strong medication which has to be taken after a meal. Try steam inhalation too it helps relieve the blockage of your sinuses. If you normally would oil your hair, apply warm coconut oil or olive oil and give your head a good massage too. Just some home remedies, hope it would help you out.
2006-08-22 21:22:07 · answer #4 · answered by rufia 1 · 1⤊ 0⤋
Find a health club with a steam room, not a sauna (dry heat). At first you will only be able to stay in a couple of minutes, but work up to about 20 minutes. Do this two or three times a week. Listen to your body, when it says get out, do so immediately.
Betcha it works! Sure worked for me.
2006-08-23 02:09:02 · answer #5 · answered by finaldx 7 · 1⤊ 0⤋
Try taking natural cod liver oil supplements. It helps to reduce sinus and migrane. Also avoid bright lighting and noisy environment.
2006-08-22 21:18:20 · answer #6 · answered by Jo 3 · 0⤊ 0⤋
i use flonase (not sure i spelled it right) it is a nasal spray prescribed by my doctor
also i have found that if i eat peanuts or to much chocolate i get a migraine headache, not sure why, but i dont eat them anymore and my migraines have almost stopped
2006-08-23 21:26:20 · answer #7 · answered by shan3328 2 · 1⤊ 0⤋