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Can u guys just give me a list of different soul foods and if u can recipies.

2006-08-16 00:30:37 · 13 answers · asked by Ashanti 3 in Food & Drink Ethnic Cuisine

13 answers

Greek-Style Sausage Roll

Work quickly with phyllo to make these savory rolls. Serve with green salad and ripe olives. Also good as a buffet item.

1 pound bulk sausage
1/4 cup finely chopped onion
1 (10-ounce) package frozen chopped spinach, thawed & drained
1/4 pound feta cheese, crumbled
1/4 cup finely chopped parsley
1/8 teaspoon white pepper
1 egg, beaten
10 sheets frozen phyllo dough (17x13-inch rectangles), thawed
1/2 cup butter or margarine, melted

In a large skillet cook sausage and onion over medium-high heat till sausage is done and onion is tender, stirring occasionally. Drain. Stir in spinach, feta cheese, parsley, white pepper and egg. Set aside.

Unfold the phyllo dough. Spread 1 sheet flat; top with another sheet of phyllo. Gently brush with some of the melted butter. Top with the remaining sheets of phyllo, brushing each with butter. Reserve 1 tablespoon butter for top of pastry.

Spread sausage-spinach mixture lengthwise over bottom third of layered phyllo dough to within 2 inches of ends. Fold ends over. Carefully roll up the phyllo. Place the roll, seam side down, on a lightly greased baking sheet; brush with the 1 tablespoon butter.

Bake in a 350 degree oven for 30-35 minutes or till golden.

2006-08-16 00:33:36 · answer #1 · answered by Irina C 6 · 0 0

1

2016-05-12 21:32:04 · answer #2 · answered by Janice 3 · 0 0

Baby I don't know where they get their list of soul foods, but here's my list:
1. Collard Greens
2. Chitlings & Hog Maws
3. Stewed or smothered turkey
4. Oxtail stew
5. Cajun smoked mullet
6. Macaroni & Cheese
7. Red Beans & Rice
8. Sweet Potato Pie
9. Smothered ribs, chicken, pork chops
10. Lima Beans with smoked sausage

There are so many soul food recipes til I can't list them all. I didn't list the recipes because it is too time consuming for all of them. Any inparticular let me know.

2006-08-16 03:44:17 · answer #3 · answered by Anonymous · 1 0

fried chicken - coated in flour
fried catfish - coated in cornmeal
greens- collards, turnip, mustard, just boiled or pan fried and seasoned with salt and some spices usually and maybe some bacon
cornbread sometimes made with jalapenos
chitlins or gizzards- fried chicken organs
black eyed peas with bacon
hambean soup - bean soup made with 3 or more types of beans hamhocks, salt, pepper and bay leaf.
peanut butter cookies
sweet potato pie
sweet potatoes in honey butter sauce
mashed potatoes - salted butter, milk and black pepper
giblets in gravy - finely diced chicken organs cooked in chicken gravy. This is poured over potatoes, stuffing or turkey
stuffing
grits - a hot creamy cereal made out of hominy (a type of corn), seasoned with butter
macaroni and cheese
barbecue - smoked or slow cooked meat in a sweet and spicy tomato based sauce
fried okra - breaded in flour

Also Creole food (originated in Louisiana uses Cajun spices)
Red beans and Rice
jumbalaya
gumbo

Add salt, pepper and often butter to season the main course dishes. Use oleo (vegetable shortening) to bake or fry dishes for an authentic method and flavor. These foods may be good for the soul but many are not so great for the body.

This lady has a lot of good recipies
http://www.rajuabju.com/literature/soulfood.htm

Here are some creole ones
http://www.shutmymouth.com/html/creole_recipes.html

2006-08-16 00:37:04 · answer #4 · answered by tenaciousd 6 · 1 0

Fried Chicken and Corn Bread.

2006-08-16 00:34:21 · answer #5 · answered by Family Guy 3 · 0 0

WHATEVER YOU WANT I GOT IT!!!

FROM SMOTHERED CHICKEN AND PORK CHOPS TO COLLARD GREENS AND MUSTARD GREENS! RED BEANS AND RICE TO SWEET POTATOE PIE!!!!!!

MY FAMOUS BAKED SMOTHERED PORK CHOPS

Season you (6) pork chops salt, pepper, garlic powder, a pinch of red pepper.

2 tbsp olive oil
chopped onion
chopped bellpepper
minced garlic

In your baking 9X10 pan put pork chops and chopped seasons.

cover and bake at 375 degrees for 45 minutes

while baking brown 1/4 cup flour in a pan with 3 tbsp of olive oil after brown add two cups of water and pour over your pork chops and continue to let them bake for 20 more minutes.

If you want to thicken the gravy add more flour to gravy while baking YUMM!

GOOD WITH YAMS AND GREENS

Hit me back and I'll give you more!!!!

2006-08-16 15:40:18 · answer #6 · answered by theLimeLight 2 · 1 0

Fried trout, fried steak, fried chicken...
Collard greens, turnip greens, kale...
lots of southern style sweet tea.

2006-08-16 07:32:23 · answer #7 · answered by lolitakali 6 · 1 0

Chittlins.

2006-08-16 00:33:48 · answer #8 · answered by iamlsu 3 · 0 0

grits & hamhocks
red beans & rice
chitlins
collard greens & cornbread
sweet potato pie

2006-08-16 00:34:09 · answer #9 · answered by דְבוֹרָה Devorah 5 · 1 0

green collard green corn bread cat fish

2006-08-16 01:52:23 · answer #10 · answered by Anonymous · 1 0

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