being vegan i eat beans and legumes and lots of veggies meaning lots of fiber and lots of gas. any remedies?
2006-08-15 13:34:22 · 12 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
Beano
Gas-X
Phazyme
2006-08-15 14:34:40 · answer #1 · answered by Sugar Pie 7 · 1⤊ 1⤋
1
2016-11-04 17:56:59 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Attention Vegeatarians and Vegans! BEANO contains GELATIN!!!!!! (gelatin is the boiled skin, tendons and bones of animals) same stuff that marshmallows and Jello is made from, yuck! sorry i cant offer any more remedies, but i thought you might like to have that info. good luck I'm a vegetarian and i just live with it 'till i can go to the bathroom! That was only after i had only been a veg-head for a short time, now i don't seem to have a prob. How long have you been vegan?
2006-08-16 11:00:52 · answer #3 · answered by hippiechick 5 · 3⤊ 0⤋
not usually the fiber problem. usualy the sugars problem. Beans and some of the other veggies contain sugars and forms of glycogen that most humans are not able to digest. you can soak these foods longer before cooking and do not save the soak water. or get an enzyme pill like beano. you could also make sure you use organic non pasturized soy sauce or mizo, If you are having a problem with beans you are likely to be having a problem with jerusalem atichokes and some cabbages as well.
good luck,
2006-08-15 13:46:02 · answer #4 · answered by Anonymous · 1⤊ 1⤋
OK , I have an answer for you that I want you to try and then you contact me and let me know if it works for you. It does for my family! First whenever you eat beans or legumes always eat with rice and you will not have the gas ( at least not as much) . Give it a try , all you have to lose is the gas! :)
2006-08-15 14:11:04 · answer #5 · answered by ₦âħí»€G 6 · 1⤊ 1⤋
Beano always works, but you have to take the recommended dose before eating any of the potentially offending food!
2006-08-15 17:20:13 · answer #6 · answered by jcorcor 3 · 0⤊ 0⤋
Drink water to relieve the pain (if you have any)... other than that, learn how to release that gas as quietly as humanly possible... turn it into a skill if you have to, lol.
2006-08-15 13:40:53 · answer #7 · answered by Loving Life 5 · 1⤊ 1⤋
Beano. Give it a go.
2006-08-15 13:40:02 · answer #8 · answered by Shanigirl 4 · 0⤊ 1⤋
gas-ex
beano
2006-08-15 13:40:08 · answer #9 · answered by Jonathan I 1 · 0⤊ 1⤋
Bean-O - you can find it at Wal-Mart or any drug store.
2006-08-15 13:39:40 · answer #10 · answered by Stupid Flanders 7 · 1⤊ 1⤋