2006-08-15 11:12:24 · 5 answers · asked by neilithic 6 in Food & Drink ➔ Vegetarian & Vegan
Home grown is best, next is frozen, bought spinach is rarely fresh and wilts before you get it home.
Plus with frozen spinach you can always have it on hand and it can be used in so many different ways.
2006-08-15 12:17:22 · answer #1 · answered by Gone 5 · 4⤊ 0⤋
There is a bit of a difference. Fresh is first, and then frozen. Never eat canned spinach if you can help it.
2006-08-15 11:17:40 · answer #2 · answered by Justsyd 7 · 0⤊ 0⤋
Not much. Frozen veggies *can* actually be fresher because they're flash frozen shortly after picking and you really never know how old the produce is in the grocery store.
2006-08-15 11:40:59 · answer #3 · answered by mockingbird 7 · 0⤊ 0⤋
Fresh always has more vitamins than processed frozen food.
2006-08-15 11:45:27 · answer #4 · answered by Swirly 7 · 0⤊ 0⤋
I don't know for sure, but I bet it is about 99%!
2006-08-15 11:20:03 · answer #5 · answered by NANCY K 6 · 0⤊ 0⤋