I have about a 5 foot bar a 2 foot bar two 10 lb dumbells and 2 eight pund dumbells, I also have about 90 pounds of free weight plates to go with those, I am a lightweight lifter so the amount of weight is no the issue,
What routine should I use, I can workout almost every day except the weekends when I'm usually out on business.
I want to add some muscle tone but do more than "just" tone you know, I'm really broke right know so this equip wil have to do for now.
2006-08-14
20:14:18
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2 answers
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asked by
Old Wise One
3
in
Health
➔ Diet & Fitness