...online diet program? I'm asking for a friend.
She's mid 30s, a single mom with not much time
or money or energy. She's not into group sessions. Curious about what online programs people like best.
2006-08-14 18:14:46 · 5 answers · asked by persnickety1022 7 in Health ➔ Diet & Fitness
I like fitday.com because it keeps track of all your food intake and all your exercise...it even has things like grocery shopping, cleaning the house, etc. It's a free site. Busy moms don't have time to be in the gym!
Good for her about wanting to get into shape! I wish her the best!
2006-08-14 18:19:33 · answer #1 · answered by Jen-Jen 6 · 0⤊ 0⤋
Weightlosswars.com is an excellent site. It gives tips and diet plans and there are also calculators and graphs to chart your progress. You can also start a competition with friends...haha, it's great.
2006-08-15 01:21:01 · answer #2 · answered by spuget 2 · 0⤊ 0⤋
Ediets works. I lost 15 pounds doing it. Tell your friend I said good luck. I know how hard it is to find the time and energy when you have children.
2006-08-15 12:09:22 · answer #3 · answered by butterfly 5 · 0⤊ 0⤋
Atkins
2006-08-15 01:18:15 · answer #4 · answered by Anonymous · 0⤊ 1⤋
uck atkins....evil, pure evil...
Moving on...FitDay is a good site. It keeps track of calories, has different chart to let you know if your getting your rda of vit and nutrients. How your carb/pro/fat ratio is...lots of good tools.
www.fitday.com
2006-08-15 01:22:52 · answer #5 · answered by StormyLady 2 · 0⤊ 0⤋