If I only poop 2-3 times a week, is that abnormal? And what can I do to help myself poop more?
2006-08-14 17:04:31 · 7 answers · asked by mets200413 1 in Health ➔ Other - Health
You are supposed to poop 2 times aday at least. Take some fiber, metamucil or some fiber capsules. Drink prune juice or apple. Man, dont you feel bad?? YOU HAVE to take a good one every day, yikes. Think of all the toxins that you consume everyday with preservatives and cholesterol, and bacteria.
2006-08-14 17:10:34 · answer #1 · answered by Jinx 5 · 0⤊ 0⤋
Once (or more) per day is considered healthy. You can eat more fiber, increase fuids a bit and walk more (this helps by shaking things up).
If the problem continues see a doctor, a sluggish system can indicate other problems and increase the toxin levels in your body.
Some foods are also known to slow people down such as cheese and peanut butter.
2006-08-14 17:17:07 · answer #2 · answered by George A 2 · 0⤊ 0⤋
That's fine so long as it's a regular occurrance. If it is not regular then its a problem. Don't try to force it or you will get hemmaroids. If you want to go more often you have to put on some weight. Fat chicks go twice a day because they are constantly eating and it has to come back out more often.
2006-08-18 16:25:14 · answer #3 · answered by waplambadoobatawhopbamboo 5 · 0⤊ 0⤋
i usaully go about once a day but if you need to go more often take some stool softners or a laxative
2006-08-14 17:09:58 · answer #4 · answered by RocKsTaR 6 · 1⤊ 0⤋
once a day. you should drink lots of water, eat more fiber, etc. cheers!
2006-08-14 17:09:31 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I don't think that is abnormal
2006-08-14 17:08:28 · answer #6 · answered by citygurl3592 2 · 0⤊ 1⤋
whenever my belly hurts?
2006-08-14 17:11:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋