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I read that raspberries,blackberries,bluberries,strawbarries and fish are brain food, is this true? What other foods are also brainfood? Fish is too general and mercury poisonus, which fish are safe to eat?

2006-08-14 16:32:42 · 11 answers · asked by niner f 1 in Health Other - Health

11 answers

Raspberries, strawberries, blueberries, blackberries, cranberries, and thats it!

2006-08-15 14:33:22 · answer #1 · answered by puga882006@sbcglobal.net 3 · 0 0

Hmm.. you are right, fish is mercury poisonous.. so you might be better off not eating fish.

Only fishes from natural lakes would be safe to eat.

You would be better off relying on raspberries and blackberries for nourishment for the brain.

Or you could try taking the health food Indinine 3000 which revitalizes your cells and gives energy to your cells and it has got plant derived DHA for brain.

I know of someone with dementia who started recognizing his family again after he took Indinine ;)

If you want to find out more about it, you can email me..

2006-08-14 17:56:38 · answer #2 · answered by Anonymous · 0 0

"science guy" is correct in that the brain uses GLUCOSE for fuel, and during starvation, it can also use KETONES for fuel. However, I think what you are referring to is what's good to eat to keep your mind sharp? Neurons in the central nervous system are covered by a protective layer of myelin. It's like electrical wires encased in an insulation material such that they are not exposed to the outside.

So, FISH is good. Specifically, fish oil is good. Take those fish oil supplements.

2006-08-14 16:43:54 · answer #3 · answered by marky m 2 · 0 0

those fruits are definately brainfood. you want to buy wild fish...like salmonn and then they are not so toxic. spinach is really good for the brain too!

2006-08-14 16:38:18 · answer #4 · answered by Carrot girl 2 · 0 0

the amount of mercury in fish are only dangerous in large amounts.. and even then, you'll probably just get mild food poisoning

2006-08-14 16:37:43 · answer #5 · answered by DeAd DiScO 4 · 0 0

The brain only "eats" one thing: Glucose (simple sugar). That is not to say that candy is "brain food". There really is no such thing.

2006-08-14 16:38:42 · answer #6 · answered by pyro_alchemist 2 · 0 0

Sardines are good to eat for a healthy brain.

Blueberries (most berries in fact!), walnuts and tomatoes are good.

Eat organic!

2006-08-14 16:38:41 · answer #7 · answered by O'Shea 5 · 0 0

I don't know, but I'll tell you what's NOT...ice cream. I ate half a carton of it tonight, and I feel SICK!

2006-08-14 16:37:02 · answer #8 · answered by it's me! 6 · 0 0

bananas

2006-08-14 16:36:28 · answer #9 · answered by pentium 4 2 · 0 0

FISH

2006-08-14 16:49:43 · answer #10 · answered by ME 4 · 0 0

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