2006-08-14 16:19:44 · 6 answers · asked by maria c 1 in Food & Drink ➔ Other - Food & Drink
Not sure of foods but if you increase your water intake you can lose quite a few pounds easily and fast...
2006-08-14 16:26:03 · answer #1 · answered by TT 2 · 0⤊ 0⤋
Nasty veggies.....
I have been eating more veggies cause my doctor told me I needed to. Well I'm not trying to loose weight but I have. I have been having 4 servings of veggies and 3 of fruits alone with what I normally eat a day and have lost 5 pounds. I haven't cut out junk food or candy or anything.
Just salads and friuts. Green beans and corn....Pineapple and peaches
2006-08-14 23:25:29 · answer #2 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
I know hard boiled eggs have about 80 calories, and the amount of energy expended to digest the egg is about 100 calories. so eat hard boiled eggs!
2006-08-14 23:33:44 · answer #3 · answered by git along gal 3 · 0⤊ 0⤋
eat lots of fruit and veg's and stay away from salty food and you must eat like a king for breakfast a queen for lunch and a survent for dinner.
2006-08-15 00:29:29 · answer #4 · answered by jonsey 2 · 0⤊ 0⤋
a good rule to follow for low calorie food: if you can buy it at a carnival or ball game or if its something you would eat while watching tv late at night its high calorie and high fat!
2006-08-18 23:03:38 · answer #5 · answered by feather_63057 2 · 0⤊ 0⤋
diet foods
lol!!!!!!!
2006-08-14 23:29:21 · answer #6 · answered by Jonnathan A 2 · 0⤊ 0⤋