i'm trying to start eating more healtier before school starts and get in shape. And i get hungry between the normal 1 o'clock time i eat lunch and dinner. Latley i've been eating goldfish and crystal light iced tea; but i'd prefer something more interesting and healthier. What do you suggest?
2006-08-14 16:06:59 · 57 answers · asked by Anonymous in Health ➔ Diet & Fitness
baby carrots
2006-08-14 16:08:55 · answer #1 · answered by Mercy P 2 · 0⤊ 0⤋
Anything that does not contain sugar, high fructose corn syrup or processed white flour. Any veggies will do such as carrot or celery sticks or try some cheese cubes or perhaps some fried pork rinds. Just read the labels and avoid anything with more than 1 or 2 grams of carbs per serving
2006-08-14 16:21:32 · answer #2 · answered by lowrider 4 · 0⤊ 0⤋
OMGAHHHhhhh i eat goldfish all the time. thats my alltime favorite food. but yeah its really easy to eat alot of goldfish. try eating baby carrots, cherries, strawberries, granola bars, 2 or 3 chocolate chip or oatmeal cookies are good too. or snack on nuts. pistatious are delish and so are sunflower seeds. and also you can have an apple or peanuts or grapes or tomatoes. anything thats natural will be healthy. try fruits and veges.. watermelon strawberries. you can also make a shake with milk and fruits and blend it up that would be filling and delish. with some vanilla extract its good and its healthy.
2006-08-14 16:15:34 · answer #3 · answered by blondecoley 4 · 0⤊ 0⤋
An apple (it's only about 100 calories) which is chock full of antioxidants and a piece of celery with 1 tablespoon of peanut butter on it. It takes more calories to eat a piece of celery than exist IN the celery and while peanut butter is high in calories, it's full of transfat which is healthy and protein which helps keep you from feeling hungry.
2006-08-14 16:17:34 · answer #4 · answered by Hidden .38 3 · 0⤊ 0⤋
If you want to be as healthy as possible, eat about six small meals a day, each with the proper proportions of protein, carbs, and fats. A little lean meat, fibrous veggies or fruit, and about two tablespoons of unsaturated oils a day will work wonders.
2006-08-14 16:11:46 · answer #5 · answered by S.G. 2 · 0⤊ 1⤋
I sometimes bring a bag of carrots to work with me and eat them in the afternoon. Other time a Balance bar. A lot of them taste like a candy bar, but only 200 calories and 15g of protein. They also claim to be low GI.
2006-08-14 16:24:21 · answer #6 · answered by arvis3 4 · 0⤊ 0⤋
I usually go to a place like Trader Joe's and by a bunch of different unsalted nuts and dried fruits, mix them together into a trail mix, and then use a banana to eat the trail mix (i usually dip the banana into the bag of trail mix and smash some of the nuts and fruit into the banana).
it's fun and healthy!
2006-08-14 16:14:06 · answer #7 · answered by [177] 3 · 0⤊ 0⤋
I have many ideas for you:
mix Sunmaid raisins and plain unsalted walnuts to make your own trail mix
carrots and ranch dip
any type of raw fruit or veggie
pretzels
peanut butter and jelly sandwiches- on whole wheat bread
cheerios dipped in cream cheese is one of my all-time favorites
in general, just shop around. Look on the backs of packages to see calorie, fat, and vitamin contents. Keep trying new things and see what you like!
2006-08-14 16:14:23 · answer #8 · answered by Blondie 3 · 0⤊ 0⤋
Bananas
2006-08-14 16:09:49 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Any kind of fruit or vegetable is good for a middle of the day snack. Or something like wheat crackers and cheese.
2006-08-14 16:09:46 · answer #10 · answered by dimkaluv 6 · 0⤊ 0⤋
Apple or Orange, maybe some berries. Also carrot or celery sticks, perhaps a salad.
Avoid cookies, crackers, pies, cakes, chips, candy and sugery drinks.
2006-08-14 16:12:48 · answer #11 · answered by O'Shea 5 · 0⤊ 0⤋