Is there any excersizing that is fun to do?

Question

I HATE to excersize because when I was in a backbrace when I was younger I was requried to excersize ALL the time whether I liked it or not not only by my physical therapist but with my parents also.

I enjoy walking but get discouraged b/c the weight takes forever to come off and if I dont see results I stop all together.

Any suggestions?

Answer 1

Try dancing to the stereo ! its fun and pays off ! Or try something completely different like yoga, aerobics and pilates . Have a look on the web and stuff.
Good luck !!!!

Answer 2

I would say DDR (Dance Dance Revolution), it's a fun dancing game with a disc and dancing pad. It cost $60, and they have workout courses where it tells you how many calories you've burned, and how many laps you've run. They have many hit songs, and it's a great workout for your legs.

Answer 3

Dance class. Maybe hip hop or something. Try exercising with friends.

Answer 4

Northern Shaolin Kung Fu is great fun and outstanding exercise.

Answer 5

Dancing or swimming

Answer 6

discover something you actually take exhilaration in doing and get your human beings in touch. i detect instructions with my associates good exciting and they are continually to good song too (and by some signifies that makes them more effective exciting!)

Answer 7

swimming. and dancing and maybe going roller skating with family and friends

Answer 8

i enjoy swimming, and that can burn as much as 500 calories in an hour.

Answer 9

some great workouts on this site

Answer 10

I would say swimming.