how do you grow a lot in one month... beside drinking milk...
2006-08-14 11:33:07 · 7 answers · asked by anonymous 1 in Health ➔ Other - Health
There is no real method to promote growth. It's purely genetic. The best thing you can do is, exercise and stretch 4-6 times a week, get 7-8 hours of sleep a night, and eat healthy.
2006-08-14 11:39:12 · answer #1 · answered by Dude 3 · 0⤊ 0⤋
Sorry to say, but you can't make yourself grow any faster than you would normally grow. But remember to eat a healthy diet and that should help. Good Luck!!! From a short girl!
2006-08-14 18:39:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You don't.
Even drinking milk won't really help...The calcium will help your bones be strong, but you'll only grow as fast as your DNA says you'll grow.
2006-08-14 18:38:24 · answer #3 · answered by abfabmom1 7 · 0⤊ 0⤋
I don't really thing you can change how your body works. Maybe try eating healthier...
2006-08-14 18:41:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
if I knew that I wouldn't be a midget. LOL
2006-08-14 18:37:40 · answer #5 · answered by kapute2 5 · 0⤊ 0⤋
getting enough or alot of sleep.
2006-08-14 18:38:19 · answer #6 · answered by nome 4 · 0⤊ 1⤋
don't worry!
it's in your DNA
2006-08-14 18:38:40 · answer #7 · answered by glooby 3 · 0⤊ 0⤋