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im trying to lose weight. just wanted to know what diets work best for you.. what do you think the best weight loss diet is..

2006-08-14 10:21:09 · 18 answers · asked by sauce52 1 in Health Diet & Fitness

18 answers

Eat a lot for breakfast. Eat less make a fish fillet w/ tomato juice for lunch and dinner. That's it.

Also, if you are lasy to do exercise, Just make sure you sweat few times a week. Just go to steambath/ Sanna and sweat. Easiest way. =)

2006-08-14 10:29:04 · answer #1 · answered by City hunter 3 · 0 0

STACK has worked best for me and also for 100% of the people I know, whom have used it.

It's NOT a Diet!

Diets don't work...

With STACK, you're using a system that cleanses and nourishes, as you lose weight; about a pound a day.

I lost over 30 Lbs.!!!

2006-08-14 10:28:35 · answer #2 · answered by RobsVision 5 · 0 0

I drink alot of water before meals, but don't overdo it. Drinking too much water is bad for your body, and can be dangerous! I also cut out all my soft drinks....they are full of empty calories and will add weight . Cut out junk food!!!! Especially processed food. Eat fruit and veggies, and chicken. Walk for 30 Min's. each day. You will lose weight, and it will stay off if you keep it up!

2006-08-14 10:32:08 · answer #3 · answered by brokenarrow 2 · 0 0

The South Beach Diet is the healthiest diet I can find. It was formulated by a cardiologist.

2006-08-14 10:29:54 · answer #4 · answered by essentiallysolo 7 · 0 0

keep fitness accessories in the living room

2016-07-04 03:44:44 · answer #5 · answered by Luther 5 · 0 0

run 5 percent of a marathon at a 10 minute mile pace

2016-03-03 00:21:13 · answer #6 · answered by ? 3 · 0 0

I use, hic! the drunks's diet, Burp! you order the, hic! food and drink so much, Burp! you pass out, hic! before you get to eat.

2006-08-14 10:29:50 · answer #7 · answered by Boogerman 6 · 0 0

fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process

2016-05-14 21:19:16 · answer #8 · answered by ? 3 · 0 0

land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes

2016-03-13 17:35:07 · answer #9 · answered by ? 3 · 0 0

dont confuse thirst with hunger drink a glass of water when you feel hungry to see if thats what you re really craving

2015-08-18 11:44:04 · answer #10 · answered by ? 3 · 0 0

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