This is just a survery. I'm not asking for tips or advice on weight loss
2006-08-14 09:56:11 · 23 answers · asked by pureessence 2 in Health ➔ Diet & Fitness
Ive lost 64 pounds since March 1st , this year . I go to weight watchers and curves .
2006-08-14 19:51:20 · answer #1 · answered by godsbird2006 4 · 0⤊ 0⤋
Well for me personally, the most amount of weight that i have lost through-out a short period of time would have to be last year and that was when i lost 3 stone and 9lbs through a period of only 9 month's. That might seem like a long time to some people but let me tell you it most certainly is not, especially considering that the average healthy weight loss for the average person is anything up to 2lbs per week, if you lose more than that, you are losing body tissue and as you can imagine that is not good.
2006-08-14 10:04:32 · answer #2 · answered by muncher 2 · 0⤊ 0⤋
This might sound odd, but an hour or so of dancing helps a lot. Even if you can't dance (I know I can't), it still works if you're getting your body in motion. And dancing with friends makes it a lot more fun. I lost a couple pounds even in one night!
2006-08-14 10:03:00 · answer #3 · answered by Anonymous · 0⤊ 1⤋
I lost 30 pounds in about 3.5 weeks. I was sick; couldn't keep any food down so I stopped eating...
2006-08-14 10:20:49 · answer #4 · answered by Anonymous · 0⤊ 0⤋
4 of my records:
12 lbs in one night (food poisoning-not recommended!)--gained it back over the next week by replenishing lost fluids
13 lbs in 2 weeks on Atkins (Induction phase)
64 lbs in 4 months another time (Starving myself)
18 lbs in 1 month on Phenetermine
2006-08-15 00:51:40 · answer #5 · answered by Rosie Young 5 · 0⤊ 0⤋
I got really sick with sinus infection or something I lost like 20 pounds in like 3 weeks. b/c I didn't eat. No appitite.
2006-08-14 10:02:37 · answer #6 · answered by Farmgirl 3 · 0⤊ 0⤋
5 lb 1 week!
Intense exercise, and a cross between south beach and counting cal.
2006-08-14 10:01:46 · answer #7 · answered by lolitakali 6 · 0⤊ 0⤋
Make sure your breakfast is a balanced one and includes at least eight grams of fiber
2016-03-13 17:35:02 · answer #8 · answered by ? 3 · 0⤊ 0⤋
savory umami ingredients such as mushrooms low sodium soy asparagus and olives can help you feel full and add an earthy home y quality to your healthy dishes
2016-08-17 01:36:17 · answer #9 · answered by Leslie 3 · 0⤊ 0⤋
pass on pop youll be amazed by how much weight you drop by simply switching to water
2016-04-01 00:55:38 · answer #10 · answered by ? 3 · 0⤊ 0⤋