i usually get excited to start school then cannot sleep, is there a way to overcome this?
2006-08-14 08:38:44 · 11 answers · asked by Avilak 2 in Health ➔ Other - Health
It happens to me too.I sleep VERY bad!!!!!!!! i hate school and i dont want to go back!!
2006-08-14 08:42:15 · answer #1 · answered by JennyfferBCN 5 · 0⤊ 0⤋
For one thing, get up early the day before and stay up all day. Also, when you go to bed, you could take Melatonin--it's an herbal sleep aid that does not make you feel groggy the next day or anything. The only thing is you have to go to bed right after taking it, as it only makes you drowsy for like 20 minutes.
2006-08-14 08:45:02 · answer #2 · answered by Kiki 6 · 0⤊ 0⤋
sorry thier isnt. i would suggest just calming down about it by making sure you have everything planned out, like what to wear, ur school supplies, where to meet your friends, etc. just dont make such a big deal about it, sure its fun and stressfull and exciting, but its only a day, uve known these people how long? if you cant sleep maybe try taking a graval, or drinking some tea befor going to bed.
2006-08-14 08:46:49 · answer #3 · answered by cutie pie! 3 · 0⤊ 0⤋
Try spraying some lavender scent on your pillow. If you need to wake up, try something orange scented. Isn't school great? (Especially since I'm going to a new school this year and it's much bigger which means lots more cuties...)Hehe
2006-08-14 08:42:32 · answer #4 · answered by lavendertigers 2 · 0⤊ 0⤋
Valium
2006-08-14 08:42:40 · answer #5 · answered by ? 6 · 0⤊ 0⤋
Your bodily functions will cause you to fall aseep if you are tired enough. The body does this automatically. Have you never felt like you just can't keep your eyes open sometimes, when you are exhausted?
2006-08-14 08:44:40 · answer #6 · answered by WC 7 · 2⤊ 0⤋
I don't really care so I sleep great. My town is small and I know everyone who is going to attend and I know all the teachers. No biggie.
2006-08-14 08:43:54 · answer #7 · answered by pacific_crush 3 · 0⤊ 0⤋
i take some sleeping pills
usually works
or just stay up all nite and go on the computer or watch tv
2006-08-14 08:44:12 · answer #8 · answered by Anonymous · 0⤊ 0⤋
well i think it happens 2 all people. do as i do!! think of nice things like staying with ur friends and having fun... and try 2 4get alll about the studying and the torcher.....u know!!!
2006-08-14 08:45:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Nyquil....but use only as directed.
2006-08-14 08:43:00 · answer #10 · answered by Danny 5 · 2⤊ 0⤋