2006-08-14 08:36:56 · 5 answers · asked by chand c 3 in Health ➔ Other - Health
I honestly don't feel much of a difference, but I think your asking that question is indicative of most Americans wanting to see "instant results" from all changes in their diet.
In the long run, you will benefit from the activity in getting more fiber in your diet along with the necessary vitamins and nutrients from your daily apple. But don't look at it from a day-to-day perspective, similar to looking at the scale every day you are dieting. Make it a lifestyle change, and your body will be healthier in the long run, especially if you are replacing high fat snacks that you would have eaten with that apple.
2006-08-14 08:44:32 · answer #1 · answered by figaro1912 3 · 1⤊ 0⤋
i feel healthier and more energetic eating light healthy foods
2006-08-14 15:42:04 · answer #2 · answered by <3 2 · 0⤊ 0⤋
none but im brill with a knife now i can pick one up without cutting myself
2006-08-14 15:41:10 · answer #3 · answered by dreadedsilvo 3 · 0⤊ 0⤋
I've never tried it , I think it an old wives tale.
2006-08-14 15:41:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
none
2006-08-14 15:39:49 · answer #5 · answered by April 6 · 0⤊ 0⤋