20 yo, girl, 5'5", 135 lbs, small build. the walk is at a mild pace and outdoors on flat surfaces (sorry i live in FL, no inclines)
2006-08-14 08:33:05 · 4 answers · asked by Gahhhhhh 3 in Health ➔ Diet & Fitness
You'd have to estimate your average rate of speed to determine a cal. burned/hour rate. For some reason I'm thinking you can burn in the neighborhood of 700-900 total calories/10 miles/mild pace. Try the below link, you may find it helpful from runner's world.
2006-08-14 08:57:32 · answer #1 · answered by bigrock45 2 · 0⤊ 0⤋
Calories Burned Walking 10 Miles
2016-10-01 13:16:15 · answer #2 · answered by mexicano 4 · 0⤊ 0⤋
This Site Might Help You.
RE:
How many calories burned from walking 10 miles?
20 yo, girl, 5'5", 135 lbs, small build. the walk is at a mild pace and outdoors on flat surfaces (sorry i live in FL, no inclines)
2015-08-18 23:55:42 · answer #3 · answered by Hilarius 1 · 0⤊ 0⤋
it really depends on your exact pace. the most accurate way to determine calories burned is to figure out how many minutes it takes you to walk the 10 miles then use a calorie calculator - i have tried out tons of these and find this one to be the best, it calculates 222 activites and you can input your weight and get results for 1 minute of exercise then multiply that by the number of minutes per day - it's very cool :)
http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
2006-08-14 08:53:22 · answer #4 · answered by hg 2 · 2⤊ 0⤋
You could probably put that info in at one of the fitness magazine websites and find out. Try self.com, fitness.com, or shape.com. They all have some kind of calculator for fitness that might help you out.
2006-08-14 08:39:53 · answer #5 · answered by Seeka007 3 · 0⤊ 0⤋
The site below can help you find out.
2006-08-14 08:42:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋
more than i did - i drove
2006-08-14 08:38:28 · answer #7 · answered by jyd9999 6 · 2⤊ 0⤋