any exercises except swimming or running
thanks
2006-08-14 06:44:56 · 23 answers · asked by I want to know more 2 in Health ➔ Diet & Fitness
Cycling for about 2.5 hours.
2006-08-14 06:55:06 · answer #1 · answered by BuyTheSeaProperty 7 · 6⤊ 0⤋
Approximately 1 hour on an elliptical "ski" machine will burn around 800 calories. A brisk 4-5 mile walk should do about the same.
2006-08-14 13:50:04 · answer #2 · answered by Anonymous · 1⤊ 0⤋
If sex burns 9 calories per minute, then 90 minutes of sex will burn 810 calories. If you have a partner who can go 90 minutes with you a couple of days a week - go for it.
How about bike riding, basketball, weight lifting (work up a good sweat).
2006-08-22 11:27:44 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Do something you enjoy. Examples; Hiking, Riding a Bike, Raquetball, Dance classes, Tae Bo or (kickboxing), etc, etc, etc. Another words, analyze what you do on a daily basis and/or what you enjoy & incorporate it into your daily routine. When doing that (whatever you choose) then I suggest carrying small weights (5 lbs or less to start) or if you need your hands, get some ankle weights, they work just as well. I've done both, either one at a time or both depending on what I'm doing. Hope that helps!!
2006-08-22 12:22:59 · answer #4 · answered by baileyboop 2 · 0⤊ 0⤋
A brisk 4-5 mile walk
2006-08-22 13:36:24 · answer #5 · answered by doctor asho 5 · 0⤊ 0⤋
WALKING on a treadmill does wonders, my good friend. If it has an incline feature, that's even better. Most treadmills have a calorie counter. Hour and half- you should be good for 800 calories. Good luck-Runyan
2006-08-21 20:55:21 · answer #6 · answered by runyan345 1 · 0⤊ 0⤋
I dont know what sex you are but lactating burns 500-600 calories a day other than that you are going to wear yourself out trying to burn that many calories
2006-08-22 12:37:06 · answer #7 · answered by oreobabylove 3 · 0⤊ 0⤋
Think of Salma Hayek and masturbate fout times in succession, it is the most pleasant way to burn calories
2006-08-22 09:18:59 · answer #8 · answered by Anonymous · 0⤊ 0⤋
they say if you get up and clean the house non stop for 45 mins you burn 300 calories
2006-08-20 13:16:54 · answer #9 · answered by jody n 7 · 0⤊ 0⤋
Power walking for 30 minutes a day.
2006-08-22 10:54:59 · answer #10 · answered by day by day 6 · 0⤊ 0⤋
Power Walking!!
2006-08-14 13:48:57 · answer #11 · answered by GiGi 4 · 0⤊ 0⤋