Did it work for you? As in did you lose weight and KEEP it off? Was it expensive?
2006-08-14 05:17:20 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
I joined, and was on it for about 10 minutes. (I have no will power). It is quite expensive, but it does work. I've been following the basics and the pounds are coming off. My sister and my best friend have had great success with it. Remember, joining is a commitment to change your eating and exercise permanently, not just to lose some weight.
2006-08-14 05:24:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Never did WW, but according to their plan and the points, I helped my cousin lose about 30 pounds in about 6 months. I just had her restricted to a 1200 calories diet. It is not the healthiest way, but I had her take a multivitamin everyday. She bought the Lean Cuisine meals that would total up to really close to 1200 calories which constituted into her eating about 5 Small meals a day. She drank only water and crystal light and whenever she got hungry, she could eat unlimited amounts of fruits and veggies, even cooked or steamed veggies. Hope this helps!!! It can help u lose weight with limited amount of exercise, maybe about 1.5 - 3 pounds a week with some light exercising.
2006-08-14 05:27:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I lost weight, but it got to be too expensive for me. Then I got lazy again and quit the counting. I have lost more now than when I was on Weight Watchers and all I am doing now is watching what I am eating and excercising. I have pretty much cut out all fast food too.
2006-08-14 05:25:47 · answer #3 · answered by shebear 2 · 0⤊ 0⤋
i got here upon the e book to be very informative and ordinary to study. i've got lost 17 pounds in 12 days, i'm basically in contact that i'm dropping too lots weight, too on the instant. i will admit i haven't accompanied the handbook precisely. i'm no longer sticking completely to the listed meals and meal plans (yet usually) and doing little or no exercising, however the burden retains flying off. It needless to say works and if i could accompanied it precisely i think of it may scare the residing daylights out of me simply by quantity that i could lose. So thank you returned for the instruction. i've got not at all offered something like this earlier because of the fact they're generally finished of trash, yet 3WD has been a delightful ask your self. start off right this moment!
2016-09-29 06:21:48 · answer #4 · answered by ? 4 · 0⤊ 0⤋
im in weight watchers im only 23 and have hardly ne will power but its good ive lost 22 lbs ! it is slightly expensive 5 pounds a week but when u real your goal u go 4 free!
2006-08-14 05:23:08 · answer #5 · answered by jess 2 · 0⤊ 0⤋
Weight Watchers is a really good diet. Not really a fad, it is really just a Cut the Fat, Cut the Carbs diet. It emphaisis the food groups and points, as it's gimick. It does work.
2006-08-14 06:34:22 · answer #6 · answered by BuyTheSeaProperty 7 · 0⤊ 0⤋
Beats me, never had to use weight watching anything cause I work out a lot
2006-08-14 05:22:53 · answer #7 · answered by Purpslinger 2 · 0⤊ 0⤋
Fad diets are temporary. Change what you eat, and be patient. Working out is also key.
2006-08-14 05:21:29 · answer #8 · answered by mcnees79 3 · 0⤊ 0⤋
ohh yeah it works it works good it just takes a lot of will power
2006-08-14 05:22:59 · answer #9 · answered by Bouncer 2 · 0⤊ 0⤋
Nope.
But, you should try something natural with NO tricks or mind-play involved.
Contact me for more info...
2006-08-14 05:21:29 · answer #10 · answered by BlakLuv_06!! 4 · 0⤊ 0⤋