Healthy Smoothie?

Question

I would like a smoothie that uses fruit and juice. I would really appreciate this because i want to make it for my younger sister. So any healthy smoothie that involves fruits would be much appreciated. Or it could have milk in it.

And for everyone who answers this question, what if i don't have Yogurt or Strawberries?

Answer 1

I got this recipe from Menu Magazine:
Immunity Enhancing Smoothie
1cup of milk
1/2cup of Peaches ( I use fruit cups)
1/2 cup of Bananas
1 cup of ice
Blend until smooth. Garnish with a peach slice.

Answer 2

Odwalla Blueberry Monster Smoothie.No Milk

Answer 3

Just eliminate the yogurt by adding fruit juice or milk, and replace
the strawberries with any other fruit you like. Even drained
canned fruit works well.

good luck

Answer 4

THIS ONE IS SOOO healthful: a million/2 cup blueberries a million/2 cup raspberries or strawberries a million/4 - a million/2 cup frozen or clean spinach a million/4 - a million/2 cup frozen or clean broccoli a million banana a million/2 cup of soy yogurt 2 heaping spoonfuls of flaxseed meal a million cup water it ought to sound gross yet with the banana, berries and yogurt, you may no longer even flavor the vegetables. I drink them basically approximately known!

Answer 5

i love to mix stuff together so here are some recipes

freeze 4 cups of cubed cantelope for 45 minutes
put in blender and add 1/2 cup OJ, 1/4 cup vanilla yogurt, blend together.
or

4 cups of watermelon, 3/4 cup of yogurt, 1/2 cup raspberries, 2 tsp lemon juice, blend together
or

do what i always do and just mix stuff together

if you don't have yogurt just use fat free ice cream

Answer 6

I like to use crushed ice, orange juice, a banana, strawberries or raspberries, a tea spoon or two of plain yogurt, and a little honey.

Answer 7

Ice, skim milk or soy milk, protein powder, fresh berries such as strawberries, banana, orange juice with no sugar added.

Blend in the blender. Mmmmm!

Answer 8

Try this:
One handful of ice (you may want to go ahead and crush this first in the blender if your icemaker makes larger cubes)
one handful of frozen or fresh strawberries
5 or 6 ounces of orange juice (or if you can get it, orange/banana juice)
1 spoonful of vanilla ice cream.

Blend and serve.

Answer 9

THIS ONE IS SOOO healthful: 1/2 cup blueberries 1/2 cup raspberries or strawberries 1/4 - half of cup frozen or recent spinach 1/4 - half of cup frozen or recent broccoli 1 banana 1/2 cup of soy yogurt 2 heaping spoonfuls of flaxseed meal 1 cup water it'll sound gross but with the banana, berries and yogurt, you can't even taste the veggies. I drink them practically day-to-day!

Answer 10

THIS ONE IS SOOO HEALTHY: a million/two cup blueberries a million/two cup raspberries or strawberries a million/four - a million/two cup frozen or contemporary spinach a million/four - a million/two cup frozen or contemporary broccoli a million banana a million/two cup of soy yogurt two heaping spoonfuls of flaxseed meal a million cup water It might sound gross however with the banana, berries and yogurt, you can not even style the greens. I drink them close to day-to-day!