Save your money on the junk.You're already invovled in an exercise program.The exercise and added muscle will increase your metabolism.One pound of muscle burns about 100 calories a day just by virtue of having it.
The best plan of attack is to bulk and lose in seperate cycles of 30-60 days at a time.It's unlikely that you'll add much mass while dieting to lose the weight.Your body will most likely go into a catabolic state and break down some of the muscle through gluco neogenisis.
Every one of these commercials for these scam products has a caption that says "must be used with any sensible diet and exercise plan".That alone will work over time.Try to find any of the so called clinical proof that these things work.
You can't because there are no controlled peer reviewed tests that support any of their claims.The so called active ingredient in both is hyroxy citric acid(from garcinia).Try to do a search on those terms and see how they've all been shot down by realclinical testing.Don't read any articles with ads.Just the studies.
You are in a good position right now to use some of your unwanted bulk as fuel to make more muscle.More muscle will metabolize more calories(100 per day per pound).
Just try to exercise a little more and cut back on your carbs a bit,especially before bed.
The body fat can be converted to energy through gluco neogenisis without the use of this nonsense.
Bow Flex claimed a 40 year old man who was already athletic put on 12 pounds of muscle in 6 weeks on Bow Flex.I've known guys who've done steroids and barely done that.These companies are lying to you because they want your money.Chromium certainly doesn't boost your metabolism either.Your body uses it to control blood glucose.It is a good supplement if you don't think you get enough.
If AN Smith wrote a book on how to marry old people and steal their money,would you buy it.That's how scrupulous she is.She had alot of work done and someone offered her a pay check.If you want information on Atkins this is the correct spelling.
2006-08-14 03:31:37
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answer #1
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answered by joecseko 6
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I haven't ever tried Trimspa, but I have tried Hydroxycut and other supplements like the original MetaboLife and Stacker, and Xenedrine, and have gotten mixed results. As long we you don't have high blood pressure or pre-existing heart conditionts, you should be ok ith a diet pill. Of course, if you ever feel any adverse effects, you should stop taking it an consult a doctor.
If you're looking to supplement your diet plan, you'll most likely want a good metabolic booster and appetite suppressant. I'd suggest taking a look at Herbalean. It does have Ephedra, which was unbanned this year by the FDA - so it's legal in the US again. It also has Hoodia for the appetite suppression, so the combination works VERY well for me.
I've been taking it for a couple months now, and the Hoodia keeps me from snacking and gets rid of the sweet cravings, while the Ephedra gives me a good energy boost through the whole day.
It's made by the original makers of MetaboLife, and they've improved the formula with Hoodia and 77 trace minerals and herbs. It's also an extended release formula, so you won't get the jitters from the Ephedra like you would with MetaboLife.
2006-08-15 01:46:35
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answer #2
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answered by Pat F 3
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Yes, I'm 43 and work behind a desk all day. Look at my 360 pic. To get my abs this sharp, I incorporate Lipodrene with Hoodia in my diet. I could not get this chiseled with out it - period!
Lipodrene is the best diet pill available without a prescription. I've tried many...
2006-08-14 04:54:22
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answer #3
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answered by RobsVision 5
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I would suggest neither, however I will offer an alternative. It's a supplement called CHROMIUM PICOLINATE. This supplement helps people who do not receive the recommended amount of chromium daily. It helps to boost metabolism, and promote muscle development. Also, it is a main ingredient in many weight loss pills. I tried it, and it boosted my energy and helped me shed about 10 lbs effortlessly. You may want to look into it.
2006-08-14 03:27:06
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answer #4
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answered by girlnoladrea 3
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Actuall, both are very bad for you. My ex-husband used hydroxycut and even tho it can help to lose weight, he developed heart failure from using it. His doctor said that is the worst thing you can take for a diet. If you want to lose weight, my advice is to do the adkins diet. I had a friend that did the Adkins diet and lost 100 lbs in1 year and kept it off and she looks great now. Good luck
2006-08-14 03:19:43
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answer #5
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answered by Lisa J 1
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Well, this is my 4th day using Trimspa and I must say, it does give me tons of energy and it depletes my appetite. I would suggest it. You have to drink tons of water though. I would suggest to start out taking only one before breakfast instead of two.
2006-08-14 03:21:38
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answer #6
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answered by pussy_kat_365 2
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I used hydroxycut. ! went from a 40 inch waist to 32 inch waist. You may want to take hydroxycu. Make sure you eat healthy and excersise with it!
2006-08-14 03:29:50
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answer #7
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answered by Anonymous
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Weight Watchers. Those products don't work...I have friends who were using a product from South America that was working but it ended up in all seriousness being speed.
Change your diet, exericise hard and often. You'll see results.
2006-08-14 03:18:23
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answer #8
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answered by shannonscorpio 4
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I took TrimSpa and was sick all the time. It made my stomach hurt a lot. I have lost more weight on my own then w/ pills.
2006-08-14 03:18:00
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answer #9
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answered by K T 2
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sure, screw up you kidneys and liver because you're too lazy to do the REAL work and discipline
2006-08-14 03:17:14
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answer #10
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answered by DesignR 5
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